Body Positivity
The Issue with Nike’s Plus Size Mannequins and Fatphobia
In their flagship store in London, Nike has introduced plus size as well as para-sport mannequins and while some are celebrating Nike’s representation…
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Lifestyle
Everyday wellbeing beyond the gym and clinic, including relationships, family life, work, travel, self-improvement and healthy living. The Wellness Insider covers the practical lifestyle choices that shape how people live, connect, rest and feel well in Singapore and across Asia.
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Beauty
Even Babies Need Sunscreen!
We know the importance of protecting our skin against the sun and in previous articles, we have highlighted the importance of sunblock/sunscreen…
Body Positivity
From Injuries to Dragon Boat Captain
Kenneth Lee is an Assistant Vice President in the DBS Corporate Development and Ecosystems team, where he looks after the bank’s Mergers…
Beauty
Ways to Improve Your Appearance Without Plastic Surgery
In the age of Kardashian contouring, butt implants and lip fillers, it’s common for us to feel pressured to look good all…
Events & Promos
First Ever Holistic eSports Programme for Youths in Singapore
While eSports isn’t the traditional fitness kind of sports, its ever-growing popularity among youths is notable and professional gamers (as well as…
Living
Last Minute Mother’s Day Gift Ideas
There’s a lot of pressure on us all when it comes to choosing a gift for Mother’s Day. You want to find…
Food
10 Tips to Lose Weight Naturally
Obesity, and other related diseases, is becoming a worldwide epidemic and while everyone wants to be slim and healthy, there are many…
Fitness
What Is The 5AM Club?
Ever heard about the 5 AM Club? It is a concept popularised by Robin Sharma where you get up at 5 am in…
Health
Living Life After Cancer
For many people, adjusting to life beyond cancer can be difficult as they will face a new set of challenges. There is…
Fashion
Comfy, Fashionable and Sensible Travel Attire
The travel bug will be hitting us soon and whoever said that travel clothes are simply boring T-shirts and shorts or jeans?…
