Lifestyle Archives - Page 70 of 96 - The Wellness Insider

5 Steps to Overcome Drug Addiction through Diagnosis, Treatment and Recovery

Luke Douglas
22/11/2018

Drug addiction, no matter the type, has the power to destroy a person’s life in both the personal and professional realm. While every individual will have a different reason for…

852 views
5 minute read

Raising the Awareness of Stroke in Singapore

Natasha Mitter
18/11/2018

Contrary to popular belief, a stroke does not occur in the heart. It is actually an attack of the brain in which the blood flow to a region in the…

756 views
6 minute read

How Eating Disorders Can Swallow You Whole

Natasha Mitter
17/11/2018

The Wellness Insider has explored the issues of emotional eating, binge eating and body image intimately over the last few months. If you’ve been reading our articles, you might have…

705 views
6 minute read

Signs of Toxic Relationship

Shaameli Nadarajah
16/11/2018

Romantic relationships are important but it’s equally important to analyse and know the difference between a healthy and toxic relationship. Many people tend to stay in toxic relationships regardless of…

967 views
2 minute read

Grooming Plus Sized Beauties for Pageant and Confidence

Melissa Fann
13/11/2018

(Left to right) Last year’s winner, Jodel Padao Mesina, the newly crowned Ms Top of the World Plus Size, and 2016’s winner Fiona Tan Held at Cebu, Philippines, the crown…

941 views
3 minute read

How Hoarding Affect Families

Shaameli Nadarajah
07/11/2018

Hoarding is the difficulty to discard or part with a possession, regardless of its actual value. This behaviour has a dangerous effect on the emotional, physical, social, financial, and even…

978 views
8 minute read

The Food Psychologist: Dean & DeLuca (Part 1)

Natasha Mitter
06/11/2018

Following the popularity of our mooncake feature, The Wellness Insider is on the prowl for healthier eats again. This time, we’re looking to uncover some of the restaurants in Singapore…

1.0K views
7 minute read

Exercise and Mood

Natasha Mitter
05/11/2018

We usually find ourselves hitting the gym to shed off a few kilos or get ourselves healthier. But did you know that regular exercise is one of the most effective…

738 views
7 minute read

Why Early Detection and Intervention is Crucial for Eye Problems

Natasha Mitter
01/11/2018

Most people would agree that our sense of sight is by far one of the most important of the five. Not only does it help you to navigate your surroundings,…

684 views
2 minute read

Best Jeans for Every Body Type

Shaameli Nadarajah
31/10/2018

It’s no secret that finding the perfect pair of jeans is nearly an impossible task. The first step in finding the right type of jeans is knowing your body type.…

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