Ahead of the Great Eastern Women’s Run on 27 October, Great Eastern is celebrating the indomitable spirit of women with Great 116 – the ultimate fitness challenge for ladies who have registered for the race. This will all happen on 1 September 2024, where participants can push their physical limits while bonding with like-minded women as they go through five stations that test different fitness components.

Great 116: The ultimate fitness challenge

exclusively for registered Great Eastern Women’s Run participants

Date: 1 September 2024, Sunday
Time: 8.30am to 1pm
Venue: Singapore Sports Hub, OCBC Square
Registration fee: S$10

Station	Fitness component tested
Battle Rope	Power/Endurance
Bar Hang	Endurance
Farmer’s Walk	Speed/Strength
Bar Crossing	Strength/Agility
Reactive Wall	Cognition

For a sneak preview on what participants will do at each station, check out the video below:

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A post shared by Great Eastern Women’s Run (@gewomensrun)

All Great 116 participants will receive a S$20 Decathlon gift card and a goodie bag worth over S$120, with the top three winners of the challenge receiving additional special prizes. All participants are also automatically enrolled into the onsite lucky draw. Lucky draw prizes include a Tiffany & Co. Mini Red Double Heart Tag Pendant Necklace worth S$670.

Great 116 is open to registered Great Eastern Women’s Run 2024 race participants who are 18 years old and above as at 1 September 2024. Slots are limited and available on a first come, first served basis. Registration can be done via this link.

More about the five fitness stations

	Battle Rope Stretch the limits of your physical strength and mental focus in this high-intensity exercise that tones the whole body. Swing the battle rope over a centre pivot without knocking it over. Aim to do that as many times as possible within 2 minutes, subject to a cap of 120 times for the maximum score.
	Bar Hang Test your endurance and grip strength as you hang from a sturdy bar with both legs off the ground for as long as possible, subject to a cap of 2 minutes. Push your limits and showcase your upper body resilience.
	Farmer’s Walk Challenge your strength and speed by carrying a 10kg kettlebell in each hand. Cover a total distance of 20 metres, making U-turn at every 5-metre distance. Demonstrate your power and agility by going as fast as you can without dropping the kettlebells.
	Bar Crossing Test your agility and balance. Navigate across a 3-metre bar without falling off. Go as fast as you can for 4 times within 2 minutes.
	Reactive Wall Designed to test your cognitive and reflex abilities, swiftly tap pods that light up in red, testing your reaction time to tap the most number of red pods in 2 minutes.