Just Keep Swimming During COVID-19?
Jayne How
Swimming is a great sport. Not only is it a great form of cardio, but it’s also great for toning up the body and building stamina. Unfortunately, in light of…
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Are We Getting Healthier Thanks to the Circuit Breaker Period?
Melissa Fann
Most of us have been joking about how the buttons of our trouser button has started social distancing from the buttonhole during the past couple of months, and some have…
Is The New Fitbit All Charged Up To Be?
I have been using a Fitbit since they came out with the Flex 2 and my latest being the Fitbit Alta HR. As such, when presented with the opportunity to…
Run For a Cause This Global Running Day
In celebration of Global Running Day (3 June), ASICS invites runners of all kinds to join the ASICS Global Running Day Virtual Run 2020. In partnership with 42Race, the virtual…
Run 1km in Support Of Our Frontliners
Doctors, nurses and healthcare workers have become the unwitting heroes of the COVID-19 Pandemic, deserving winning applause from all of us. All over Singapore, the pandemic has infected more than…
Tottenham “Spurring” Healthier, Longer and Better Lives with New Series
If you’re reading this, you probably belong in one of two categories: sports fans who may be sick of having no new games to watch this season; or fitness enthusiasts…
Best Ways to Keep Fit at Home
Many Singaporeans exercise regularly as a way to relax at the end of a long day as well as to keep their immune systems strong. But fears of the COVID-19…
Fight COVID-19 by Building Immunity with Qigong
Master Sim of Wu Tu Nan Taijigong in Singapore has come up with a video that can help improve one’s immunity, which is especially important during this period. As most…
Ultimate Female Charity Run in Africa
As we celebrate International Women’s Day this coming Sunday, 8th March 2020, we will be bringing you a series of articles and interviews that are in line with this year’s…
Running for Hope with Chef Heman Tan
Nicknamed the Iron Man Chef, Heman Tan is Singapore’s celebrity chef whose life story has inspired many. From humble beginnings, Chef Heman struggled in primary school due to dyslexia and…
