Fitness Archives - Page 13 of 26 - The Wellness Insider

591 views
4 minute read

Trauma-Informed Therapeutics with Daphne Chua at Sugar and Spice Festival 2020

Douglas Oh
10/08/2020

As a proud partner for the inaugural Sugar & Spice Festival that’s happening this 1-15 August 2020, we are bringing you this series of interviews with presenters so that you get to…

619 views
7 minute read

Realistic Self Defence with Qin Yunquan at Sugar and Spice Festival 2020

Douglas Oh
01/08/2020

As a proud partner for the inaugural Sugar & Spice Festival that’s happening this 1-15 August 2020, we are bringing you this series of interviews with presenters so that you get to…

1.2K views
6 minute read

Read This Before Buying a Massage Gun

Melissa Fann
29/07/2020

If you’ve read my previous review about the uCozy massager, you would’ve also read that I use a massage gun alongside it for my aching muscles. Now, you might be interested…

1.2K views
5 minute read

New Categories for Run For Heroes 2020 to Commemorate Singapore’s National Day

Melissa Fann
28/07/2020

Virtual running initiative Run for Heroes 2020 will be introducing two expanded categories in the month of August to commemorate Singapore’s 55th National Day. With the introduction of these new…

658 views
2 minute read

Developing Future Martial Arts World Champions in Singapore

Melissa Fann
20/07/2020

EVOLVE Mixed Martial Arts has launched the EVOLVE Future World Champions Program, a developmental program to identify and nurture the next generation of elite martial artists. The program is designed…

501 views
3 minute read

Just Keep Swimming During COVID-19?

Jayne How
10/07/2020

Swimming is a great sport. Not only is it a great form of cardio, but it’s also great for toning up the body and building stamina. Unfortunately, in light of…

848 views
5 minute read

Is The New Fitbit All Charged Up To Be?

Melissa Fann
09/06/2020

I have been using a Fitbit since they came out with the Flex 2 and my latest being the Fitbit Alta HR. As such, when presented with the opportunity to…