Fitness Archives - Page 13 of 26 - The Wellness Insider

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New Categories for Run For Heroes 2020 to Commemorate Singapore’s National Day

Melissa Fann
28/07/2020

Virtual running initiative Run for Heroes 2020 will be introducing two expanded categories in the month of August to commemorate Singapore’s 55th National Day. With the introduction of these new…

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Developing Future Martial Arts World Champions in Singapore

Melissa Fann
20/07/2020

EVOLVE Mixed Martial Arts has launched the EVOLVE Future World Champions Program, a developmental program to identify and nurture the next generation of elite martial artists. The program is designed…

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Just Keep Swimming During COVID-19?

Jayne How
10/07/2020

Swimming is a great sport. Not only is it a great form of cardio, but it’s also great for toning up the body and building stamina. Unfortunately, in light of…

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Is The New Fitbit All Charged Up To Be?

Melissa Fann
09/06/2020

I have been using a Fitbit since they came out with the Flex 2 and my latest being the Fitbit Alta HR. As such, when presented with the opportunity to…