Fitness
The Evolution & Growth Trends of the Fitness & Martial Arts Industry in 2021
With the onset of the COVID-19 pandemic, the world of exercise and fitness has seen a lot of changes in 2020. With…
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Fitness
Evidence-informed fitness and movement content for everyday life in Singapore, covering exercise, training, sport, recovery and active living. The Wellness Insider looks at what the research says, how trends translate into real life and how readers can move in ways that support long-term health.
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Fitness
Running Stories – Be Entertained While You Train & Run
Running Stories is a new audio entertainment fitness app that casts you as the protagonist in a story and uses real-time data…
Food
Natural Ways to Counter Weight-Gain Due to Working From Home
At this time, most people would have carved out a comfortable ‘Work from Home’ nook at home, complete with their laptop, snacks,…
Events & Promos
Pre & Post-natal Movements with Sarah Manning at The Precious Journey 2020
As the proud media partner of The Precious Journey that’s happening this 5 to 14 November, we are bringing you this series…
Food
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Did you know that we can lose up to 8 percent of our muscle mass each decade? And after the age of…
Lifestyle
5 Tips To Turn Any Home Into A Gym
I don’t know about you, but I am not the sort to buy something and not use it. That is why when…
Yoga
Yoga For Every Body As Powered By Ayurveda
International premium health and fitness club Virgin Active celebrates the launch of their Yoga For Every Body programme which gives members access…
Events & Promos
Trauma-Informed Therapeutics with Daphne Chua at Sugar and Spice Festival 2020
As a proud partner for the inaugural Sugar & Spice Festival that’s happening this 1-15 August 2020, we are bringing you this series of…
