Health
Get Deepak Chopra’s Mindful Method on Fitbit
Fitbit has announced a partnership with Deepak Chopra, M.D., Pioneer of Integrative Medicine and Founder of The Chopra Foundation and Chopra Global…
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Yoga & Barre Studio to Open in Singapore’s First Heritage Town
On Good Ground, an inclusive homegrown yoga and barre studio, is set to open its doors on 6 March 2021 at 458B…
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Mixed Martial Arts Prodigy Victoria Lee Debuts Professionally
The MMA prodigy, Victoria Lee, made her professional debut recently at the ONE: FISTS OF FURY on the 26th February and the…
Health
Fitbit Extending Free Access to Health Metrics
Good news to Fitbit wearers! Fitbit is extending free access to view your trends from the past week in the Health Metrics…
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Post Lunar New Year Detox Tips
The bulk of Lunar New Year feasting has just passed and if you’re feeling a little bloated, or wanting to get back…
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Free Virtual Wellness Programmes to Improve Personal & Professional Well-being
After a year of lockdowns, remote working and social distancing, awareness for mental health and personal well-being has never been so crucial.…
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5 Tips to Keep Fit this Lunar New Year
Lunar New Year is coming up this week and while we look forward to the festivities and goodies, it is important to…
Health
Common Injuries Related to Self-instructed Workouts
The pandemic and the lockdown has led to many to workout at home, following their favourite fitness personalities on YouTube or through…
Fitness
The Evolution & Growth Trends of the Fitness & Martial Arts Industry in 2021
With the onset of the COVID-19 pandemic, the world of exercise and fitness has seen a lot of changes in 2020. With…
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Stroke Survivors’ Inactivity Is More Than A Lack Of Motivation
If you are reading this, perhaps you have a family member or friend who is a stroke survivor. And perhaps you have…
