Events & Promos
Trauma-Informed Therapeutics with Daphne Chua at Sugar and Spice Festival 2020
As a proud partner for the inaugural Sugar & Spice Festival that’s happening this 1-15 August 2020, we are bringing you this series of…
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Evidence-informed fitness and movement content for everyday life in Singapore, covering exercise, training, sport, recovery and active living. The Wellness Insider looks at what the research says, how trends translate into real life and how readers can move in ways that support long-term health.
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Events & Promos
Realistic Self Defence with Qin Yunquan at Sugar and Spice Festival 2020
As a proud partner for the inaugural Sugar & Spice Festival that’s happening this 1-15 August 2020, we are bringing you this series of…
Featured
Read This Before Buying a Massage Gun
If you’ve read my previous review about the uCozy massager, you would’ve also read that I use a massage gun alongside it for…
Events & Promos
New Categories for Run For Heroes 2020 to Commemorate Singapore’s National Day
Virtual running initiative Run for Heroes 2020 will be introducing two expanded categories in the month of August to commemorate Singapore’s 55th…
Events & Promos
Developing Future Martial Arts World Champions in Singapore
EVOLVE Mixed Martial Arts has launched the EVOLVE Future World Champions Program, a developmental program to identify and nurture the next generation…
Featured
Just Keep Swimming During COVID-19?
Swimming is a great sport. Not only is it a great form of cardio, but it’s also great for toning up the…
Featured
Are We Getting Healthier Thanks to the Circuit Breaker Period?
Most of us have been joking about how the buttons of our trouser button has started social distancing from the buttonhole during…
Fashion
Is The New Fitbit All Charged Up To Be?
I have been using a Fitbit since they came out with the Flex 2 and my latest being the Fitbit Alta HR.…
Events & Promos
Run For a Cause This Global Running Day
In celebration of Global Running Day (3 June), ASICS invites runners of all kinds to join the ASICS Global Running Day Virtual…
Events & Promos
Run 1km in Support Of Our Frontliners
Doctors, nurses and healthcare workers have become the unwitting heroes of the COVID-19 Pandemic, deserving winning applause from all of us. All…
