Fitness Archives - Page 2 of 26 - The Wellness Insider

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PUMA Singapore Empowers Runners to ‘Go Wild’ With New Campaign, Athlete Signings and Revamped Run Club

Melissa Fann
29/03/2025

Global sports brand PUMA has officially launched its biggest global brand campaign to date — Go Wild — inspiring runners to embrace their most authentic, powerful selves by chasing the runner’s high…

Fitness

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Why Lifting Weights Won’t Make You ‘Bulky’ – A Guide for Women

Melissa Fann
18/03/2025

For years, many women have shied away from weightlifting due to the fear of becoming ‘bulky.’ This myth has persisted despite overwhelming evidence that strength training provides numerous benefits without…

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Get Slope-Ready in Singapore Before Your Next Ski Holiday in Japan

Melissa Fann
13/02/2025

Skiing and snowboarding are thrilling experiences, but let’s be honest—hitting the slopes without any prior training can be intimidating, especially if you haven’t skied in a while. Whether you’re a…

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4 minute read

SCCC Offers New Suite of Wellness Programmes for Working Adults in the Central Business District

Melissa Fann
04/01/2025

A recent survey by Telus Health revealed that workplace related stress in Singapore remains a key concern. It is therefore timely for organisations to take proactive steps to create a…

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RL2 by Running Lab Arrives at Wheelock Place: Where You RUN, MOVE, and LIVE

Melissa Fann
15/11/2024

A brand new running & active lifestyle retail concept that celebrates the convergence of the active lifestyle with the everyday, RL2 has now officially opened its doors at Wheelock Place.…

Fitness

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3 minute read

Life Festa Launches ACTIVELY in Singapore: A Gamified Fitness Platform for Staying Active

Melissa Fann
06/11/2024

Life Festa, a South Korea-based company developing an innovative hyper-local platform, is thrilled to announce the international debut of ACTIVELY: Step Tracker & Rewards—a location-based fitness and rewards platform—now available…

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Singapore Tennis Open rallies tennis fans, athletes, and aspirants!

Melissa Fann
05/11/2024

The Singapore Tennis Open is set to take place at the newly opened Kallang Tennis Hub from 27 January to 2 February 2025. This will be the first Women’s Tennis…

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6 minute read

Kidney Dialysis Foundation Unites Singapore’s Kidney Community and Public through Annual Charity Events: Got To Walk & Got To Goal 2024

Melissa Fann
25/10/2024

Kidney Dialysis Foundation (KDF) proudly announces the 2024 edition of its annual charity community events, Got To Walk on 9 November and Got To Goal from 7 to 8 December.…

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6 minute read

Report Shows the Pressure to Keep Up with Wellbeing is Making People Feel Unwell

Melissa Fann
18/10/2024

lululemon today released its fourth annual 2024 Global Wellbeing Report¹, revealing a perpetual and counterproductive cycle where the relentless pursuit of wellbeing is making us less well. While the focus…

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5 minute read

Ascott Activates Citadines Brand With Global Partnership With ClassPass

Melissa Fann
16/10/2024

The Ascott Limited (Ascott), the lodging business unit wholly owned by CapitaLand Investment (CLI), today announced a global brand partnership between its Citadines brand and ClassPass, a monthly subscription service…

Fitness

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