Melissa Fann is the founder and editor of The Wellness Insider, an independent Singapore-based wellness media platform founded in 2016. She writes and edits practical wellness content covering health, fitness, food, women’s health, family, healthy ageing and everyday wellbeing, with a focus on helping readers make informed choices in a Singapore context.
We know the importance of protecting our skin against the sun and in previous articles, we have highlighted the importance of sunblock/sunscreen to prevent aging as well. But did you…
Kenneth Lee is an Assistant Vice President in the DBS Corporate Development and Ecosystems team, where he looks after the bank’s Mergers & Acquisitions as well as Ecosystems partnerships. He…
Meet Lim Xiaowei, a Relationship Manager for the SME Banking in DBS, and she loves outdoor activities. The 30-year-old started dragon boating back in her polytechnic days where her friend…
Sounds miraculous? You did not read wrong. There is a new weight loss solution called Cryotherapy, which has garnered the likes of celebrities and star athletes such as Kevin Hart,…
While eSports isn’t the traditional fitness kind of sports, its ever-growing popularity among youths is notable and professional gamers (as well as wannabes) often train for long hours, where pro-gamers…
When it comes to skin, its appearance is influenced by two things: genetics and the way we care about it. While you can really change your own set of genes…
The Spa & Wellness Association of Singapore (SWAS) announced in mid-April that they will be launching the inaugural SWAS Excellence Awards in a bid to recognise skills, competencies and excellence…
The moment every athlete wants to avoid. POP! A muscle gives at the gym or on the track, leading to weeks of rehab. Sometimes it’s not even a single moment,…
Lunar New Year (or Chinese New Year) is fast approaching and we all know that it means visiting family and friends as well as feasting on all the delicious goodies!…