Melissa Fann is the founder and editor of The Wellness Insider, an independent Singapore-based wellness media platform founded in 2016. She writes and edits practical wellness content covering health, fitness, food, women’s health, family, healthy ageing and everyday wellbeing, with a focus on helping readers make informed choices in a Singapore context.
(Left to right) Last year’s winner, Jodel Padao Mesina, the newly crowned Ms Top of the World Plus Size, and 2016’s winner Fiona Tan Held at Cebu, Philippines, the crown…
Health food trends come in waves and with the interest in digestive health, there have been loads of articles about the benefits of apple cider vinegar, then alkaline water followed…
In a previous article, we mentioned how the lack of sleep might be the reason for weight gain and according to a sleep study done by OSIM Singapore in August…
Ever heard of surfboards made from trash? Well, now there is such a thing! Royal DSM, a global science-based company active in Nutrition, Health and Sustainable Living, and Starboard, a…
We’ve mentioned that we’re in the midst of compiling body positive interviews with notable personalities as part of our second anniversary. However, besides celebrating ourselves and trying to promote body…
One of the more difficult aspects of personal finance is figuring out the best way to utilise our money. Therefore, these are some money-saving tips to generate ideas about the…
We all know that sleep is important for one’s health and we have written at least four articles on this topic alone. However, we forget that a good night’s sleep…
We hear so much about Osteoporosis these days. Have you ever wondered whether you are at risk and what you could do if you have Osteoporosis? Dr Chong Kian Chun,…
Whether you’re planning a short getaway or a long vacation, you need not compromise on the state of your toiletries with Molton Brown’s latest Pick & Mix collection. Here’s our…