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Browsing Tag

health

162 posts
  • Health
  • 364 views
  • 3 minute read

Could This Drug Help Remove the Danger of Heart Disease?

  • Jose Ferrer
  • 04/04/2017
Heart attacks are scary, that’s a known fact of life. In fact, humans have spent a long time trying to figure out ways to reduce the risk of heart attack…
  • Food
  • Lifestyle
  • Recipes
  • 566 views
  • 4 minute read

Vegan Baileys Irish Cream and Other Vegan Inspired Cocktails

  • Jose Ferrer
  • 03/04/2017
When Baileys revealed their latest ‘flavour’, vegans and health nuts (pun intended) all revelled in delight at its latest almond milk liqueur which is gluten and diary free! As our…
  • Food
  • Health
  • 456 views
  • 3 minute read

What is the Truth Behind Fish Oil?

  • Jose Ferrer
  • 19/03/2017
We’ve talked about fish and the benefits that come with eating more fish as opposed to red meat or chicken. We’ve also talked about how different types of fish and…
  • Fitness
  • Health
  • 329 views
  • 3 minute read

How a Celebrity Trainer Made Us Consider the Difference Between Health and Fitness

  • Jose Ferrer
  • 16/03/2017
Athletes and fitness experts are people who we look up to as they’ve managed to achieve certain things that we might aspire to someday, whether it’d be getting fit or just leading…
  • Interviews
  • Lifestyle
  • Melissa's Table Top Talk
  • Self Improvement
  • Videos
  • 522 views
  • 1 minute read

Melissa’s Table Top Talk Episode 29: Shining Your Inner Worth

  • Melissa Fann
  • 14/03/2017
In the last episode, Transformational and Mindfulness Coach, Elies Hadi taught us how we are our own worst enemies as we create our personal emotional prisons. Understanding that you’re trapping…
  • Food
  • Health
  • 530 views
  • 2 minute read

Shaking Off Sugar Part 3 – A Dentist Explains

  • Surinder Arora
  • 13/03/2017
We seem to be eating more low-fat food than ever before, are exercising more but as a population, our weight has not dramatically reduced. In our previous article, we talked…
  • Interviews
  • Lifestyle
  • Melissa's Table Top Talk
  • Self Improvement
  • Videos
  • 569 views
  • 1 minute read

Melissa’s Table Top Talk Episode 28: The Emotional Prisons We Create

  • Melissa Fann
  • 07/03/2017
Have you ever heard of the phrase “We are our own worst enemy”? We learn how true this is from Elies Hadi who is a Transformational and Mindfulness Coach as…
  • Food
  • Health
  • 582 views
  • 3 minute read

Shaking Off Sugar Addiction Part 2 – A Dentist Explains

  • Surinder Arora
  • 05/03/2017
Sugar is everywhere! With increasing incidents of chronic disease, it’s probably time we got to grips with the role of sugar in our every day diet.   Did you know…
  • Health
  • 402 views
  • 3 minute read

Pee To Get Your Health Analysed

  • Jose Ferrer
  • 26/02/2017
What if you could know whether you were healthy or not based on your urine? Yeah, we thought it was a bit weird too, but it has some basis. Scientists…
  • Food
  • Health
  • 810 views
  • 3 minute read

Foods Rich In Fat That You Should Eat

  • Melissa Fann
  • 22/02/2017
Seems like a contradiction to eat foods high in fat but that’s just it! We were told to eat as little fat as possible, which resulted in people eating so-called ‘low…

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