High Protein Breakfasts to Start Your Day On The Right Note
Jose Ferrer
We’ve talked about breakfast before, and how it’s contested as the most important meal of the day (even if a lot of people choose to skip it) after all, it…
Browsing Tag
health
162 posts
Could this be the cause of your bad breath? A Dentist explains
Surinder Arora
Nobody likes bad breath. Otherwise known as halitosis, an offensive odour can ruin a conversation and encourage people to take a step back which can really knock your confidence. If…
Learn of the Problems of Smoking With These Little Lungs
Nowadays, we’re aware of the effects that smoking can have on the body, particularly how it can lead to lung cancer, the most common and most dangerous type of cancer.…
Can Addiction Be Compared to a Disease?
We’ve all heard the different tales of addiction, about how drugs and alcohol can affect us and change our minds, making us dependent on them. Even pornography can be a…
How to Know if Your New Exercise Routine is Working Out (Without Using a Scale)
When we exercise or diet, we do it for a purpose. Whether that’d be for the sake of being healthier or becoming fit, you could say that the whole point…
First Steps to Declutter Your Life
Melissa Fann
If you’ve watched enough episodes of “Hoarders”, you will realise that the act of keeping things that you don’t need is emotionally stressful and unnecessary. Your home should be a…
Coca-Cola Is Moving Beyond Soda
Soda is consumed all over the world, becoming a staple in most restaurants and fast food joints. Chief among them is Coca-Cola, a company that leads the front for all sugary…
What’s the Situation with Bob Harper?
Celebrity trainer Bob Harper didn’t expect the changes that his life would have to take after he suffered a sudden heart attack. The 51-year-old shocked everyone with the reveal that…
How Much Exercise Do We Really Need?
Have you ever wondered to yourself just what you had to do to get that amazing body you see that celebrities have? Or wonder if the little exercise you’re getting is…
Let’s Celebrate World Health Day
On 7 April, the World Health Organisation (WHO) designated it to be World Health Day (WHD), a day where we address subjects and things that might be plaguing the world –…
