238 views
6 minute read

Breaking the Silence on Menopause: Understanding Vasomotor Symptoms and Support Options in Singapore

Melissa Fann
20/08/2025

Menopause is a natural stage of life, yet many women in Singapore still find themselves struggling in silence when it comes to its symptoms—particularly vasomotor symptoms (VMS) like hot flushes…

440 views
4 minute read

How Proactive Care Can Delay Ageing Issues and Enhance Quality of Life for Singapore’s Seniors

Guest Contributor
05/02/2025

Ageing is a natural process, but recent research reveals it often occurs in accelerated bursts, particularly around the ages of 44 and 60. These shifts can lead to physical and…

418 views
4 minute read

Unveiling the Strength Within: A Guide to Safe and Effective Weightlifting for Older Adults

Guest Contributor
20/03/2024

In the realm of fitness, a prevailing misconception suggests that weightlifting is exclusively reserved for the younger generation, leaving many older adults opting for less intensive activities. However, recent research…

227 views
3 minute read

Empowering Aging Gracefully

Guest Contributor
05/01/2024

As the demographic landscape rapidly changes in Singapore, with projections indicating a substantial increase in the population aged 65 and above by 2030, the Sandwich Generation’s challenges are becoming more…

557 views
5 minute read

Best Face Forward With EMFACE

Luke Elijah
01/03/2023

A gym workout for the face? Introducing the all-new EMFACE facial rejuvenation treatment. Due to the pandemic causing a halt and pause to almost everything, there has not been any…

219 views
2 minute read

Supporting Hawkers Across Singapore With Health Starter Kits

Melissa Fann
17/02/2022

To encourage Singaporeans to live life in good health and age healthily, Abbott is supporting one of the most important groups in the community to Stand4Strength – supporting Singapore’s hawkers…

222 views
5 minute read

Debunking Elderly Intimacy Myths

Melissa Fann
24/08/2021

Singapore has one of the most rapidly aging societies in Asia with 15.2% of the total population made up of residents aged 65 years and above (as of 2020). While…

1.0K views
4 minute read

Maintaining and Rebuilding Muscle Mass for Healthy Ageing

Melissa Fann
26/10/2020

Did you know that we can lose up to 8 percent of our muscle mass each decade? And after the age of 70, that loss can nearly double – up…

aging

Breaking the Silence on Menopause: Understanding Vasomotor Symptoms and Support Options in Singapore

How Proactive Care Can Delay Ageing Issues and Enhance Quality of Life for Singapore’s Seniors

Unveiling the Strength Within: A Guide to Safe and Effective Weightlifting for Older Adults

Empowering Aging Gracefully

Best Face Forward With EMFACE

Supporting Hawkers Across Singapore With Health Starter Kits

Debunking Elderly Intimacy Myths

Maintaining and Rebuilding Muscle Mass for Healthy Ageing

7 Inspiring Ways Travel Transforms Wellness, Connection, and Culture

DKSH Singapore Launches Mounjaro® (Tirzepatide) KwikPen® for Diabetes and Obesity Management

The Mindful Cup: How Japanese Tea Brings Wellness, Harmony, and Connection

AIA Singapore Partners NHG Health to Advance Sustainable Healthcare and Population Health