Videos Archives - Page 5 of 6 - The Wellness Insider

Expert Views Episode 4: Kids Do Sports To Keep Fit, Adults Keep Fit To Do Sports

Melissa Fann
11/11/2016

Just what is mobility fitness? A lot of adults tend to throw themselves into an exercise regime or sport without considering their lifestyle and as a result, they get injured…

435 views
1 minute read

Expert Views Episode 3: That Pain In The Neck

Melissa Fann
10/11/2016

Do you get pain in your neck or back from sitting too long in front of the computer? This week’s Expert Views features Dr Gary Tho, an Author, Speaker and Founder…

Melissa’s Table Top Talk Episode 17: So You Wanna Be An Influencer?

Melissa Fann
09/11/2016

There are many people nowadays who call themselves a blogger or influencer. Just what does it mean to be one and is it just for fame and money? Also, is…

509 views
1 minute read

Expert Views Episode 2: The Truth Behind Feet

Melissa Fann
03/11/2016

Love high heels but hate how your feet hurt after? Did you know that your feet and your core muscles are related? In episode 2 of the Expert Views series,…

Melissa’s Table Top Talk Episode 16: Sex is Life with Dr Martha Lee (M18)

Melissa Fann
02/11/2016

This week, we speak to Singapore’s first certified sexologist, Dr Martha Lee, on why she believes that “Sex is Life”. There were quite a few interesting things that we touched…

443 views
1 minute read

Expert Views Episode 1: 3 Things Your Fitness Trainer Did NOT Tell You

Melissa Fann
24/10/2016

We are proud to announce the launch of our first season of Wellness Experts talkshow! In this episode, we talk about the 3 Things Your Fitness Trainer Did NOT Tell…

348 views
1 minute read

Melissa’s Table Top Talk Episode 15: Taking the Taboo Out of the Bedroom (M18)

Melissa Fann
18/10/2016

This week, Melissa interviewed Rachel, the Sinsational Director of Ohh Lah Lah as they discussed why it is important to take the Taboo Out of the Bedroom and have a…

287 views
1 minute read

Melissa’s Table Top Talk Episode 14: So You Don’t Think You Need To Detox?

Melissa Fann
27/09/2016

There has been a lot of talk about going on detox diets by health ‘gurus’ or wellness-related companies but is there a medical or scientific basis to this? Also, quite…

335 views
1 minute read

Melissa’s Table Top Talk Episode 13: Do You Think You Or Your Child Are Digital Slaves

Melissa Fann
20/09/2016

It seems like we are on our smart devices every waking moment and so are our children. Some families are also using their digital devices as ‘nannies’ and this…

265 views
1 minute read

Melissa’s Table Top Talk Episode 11: How I Lost 9kg in 10 Months

Melissa Fann
13/09/2016

Losing weight is not easy for most people and every body (yes, the body itself) is different, which is why merely doing aerobics or simply cutting back on certain foods…

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