Taking Care of Your Eyes When You Travel
Melissa Fann
We know how to take care of our skin and what kind of clothes to wear when we’re travelling on the plane, but did you know that air travel puts…
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Health
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Get Your Eye Health Checked and Give #Sight4More to Underprivileged Children
Did you know over 75% of all blindness and moderate to severe visual impairment are preventable with early diagnosis and vision treatment? Despite multiple public initiatives aimed at encouraging good…
Myths Pregnant Women Can Forget
When one is pregnant, she suddenly has a lot of “rules” to follow regarding what to eat and even her skincare routine. Just which is myth and which to follow?…
How Monoclonal Antibodies (mAbs) are Used in Cancer Treatment
Walter Moore
Some types of monoclonal antibodies (mAbs) play a very important role in immunotherapy. The meaning of monoclonal is “one type”, so essentially, each monoclonal antibody is just many copies of…
7 Everyday Anxiety Management Techniques to Follow
Michelle Rebecca
In today’s increasingly busy and fast-paced world, anxiety is an issue everyone faces, to one degree or another. Whether you live a stressful life, have a stressful job, or both,…
Sleep Tight: Science-Backed Ways to Stop Mouth Breathing
Caitlin Evans
You might be looking at the title a bit confused: Why would I need to stop breathing through my mouth? Is it bad for me? When the nose is congested…
Protein Shakes vs. Protein-Rich Food: A Necessity or a Trend?
Luke Douglas
The online world is packed with information on how we should lead our lives if we truly want to be healthy. Alas, some, if not most of that information is…
Managing Diabetes and its Myths
As mentioned in our previous article, diabetes is on the rise in Singapore and inadequate management and poor education results in many individuals with prediabetes progressing to the next stage…
What Does It Mean to be Pre-diabetic?
A widely circulated Ministry of Health statistic from 2010 revealed that 1 in 9 Singaporeans suffer from diabetes. However, the 8 that are living diabetes-free may want to ask themselves…
Get Fab Abs With Non-invasive Solutions
Luke Elijah
Body contouring has become one of the most sought after aesthetic procedures by fitness-conscious men who demand maximum visual results from their conscientious efforts. Eliminating abdominal fat in order to…
