Food
The Increasing Popularity of Being a Vegan
Whether it is for health, environment or animal welfare, there is no question about the rise of veganism. Google trends suggests that…
Explore The Wellness Insider
Health
Practical health information for readers in Singapore, including healthcare, women’s health, mental wellbeing, healthy ageing, prevention and everyday health decisions. The Wellness Insider focuses on clear, evidence-informed guidance and local context to help readers understand their options and make informed choices.
Keep reading
More from Health
Food
Starch Isn’t Bad For You & the Paleo Diet Myth
If you’re into diets, you’ve definitely heard of the Atkin’s Diet or the Paleo diet. Both are high protein based and has…
Expert Views
Expert Views Episode 3: That Pain In The Neck
Do you get pain in your neck or back from sitting too long in front of the computer? This week’s Expert Views…
Food
10 Myths About Salt Debunked
Salt, which is composed of sodium and chloride, often gets a bad rap. But sodium is necessary to maintain the body’s…
Food
Drinking More Water Reduces Sugar, Sodium and Saturated Fat Intake
Based on the fact that about two thirds of our bodies are comprised of water, it may seem obvious that consuming water…
