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Practical health information for readers in Singapore, including healthcare, women’s health, mental wellbeing, healthy ageing, prevention and everyday health decisions. The Wellness Insider focuses on clear, evidence-informed guidance and local context to help readers understand their options and make informed choices.

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Visit A Doctor from Your Phone

Health care in Singapore has always been easy and accessible, but with the Coronavirus pandemic, a visit to the doctor’s is just…

26 May 2020 4 min read

Lifestyle

Best Ways to Detox from Work-Related Stress

It’s not easy staying happy, positive, and mentally healthy throughout life’s journey in this crazy, fast-paced modern world. Nowadays, it seems that…

1 May 2020 5 min read

Lifestyle

Ayurvedic Home Remedies for Better Sleep

Singaporeans are amongst the world’s worst sleepers. According to a study conducted by Tan Tock Seng Hospital, Singapore is the third most…

15 Apr 2020 3 min read