What Is Fasting and How to Do It Safely?
Lauren Laporte
Fasting is usually associated with various religious practices, but did you know that it can also be beneficial to your health? But, in order to do it safely and avoid…
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The Surprising Connection Between Oral Health and Overall Wellbeing
Luke Douglas
If you’re worried about your skin, you’d schedule an appointment with a dermatologist; while experiencing any heart palpitations will send you straight to your cardiologist’s clinic. It’s only natural, as…
9 Foods Proven to Relieve Rheumatoid Arthritis
Caitlin Evans
Rheumatoid arthritis (RA) is an autoimmune condition characterised by inflammation in the body and joint pain. This disorder affects different individuals differently. You might feel like you’re coming down with the…
7 Ways to Be Happier Despite Chronic Illness
Since many people living with chronic illness have to deal with multiple diagnoses and bare various painful and unpleasant symptoms, it’s very easy to cross to the dark side and…
Why Aren’t Medicated Plasters Helping?
Melissa Fann
How often do you feel the need to crack your bones or stretch your back after a long day of sitting at your desk? Do you reach for that medicated…
How Can Massage Help My Health and Wellbeing?
Most people love massages. They are fun and they make you feel so good. However, there is much more to massages than simple pleasure and relaxation at the end of…
Get a Personalised Retreat in Bali with DNA Testing
REVIVO Wellness Resort in Nusa Dua, Bali has partnered with GenePlanet to be the first wellness resort in the world to offer a unique wellness service and bespoke retreat based…
How to Deal With Sugar Withdrawal Symptoms
Two centuries ago, the average person ate only two pounds of sugar a year. Today, the average American eats more than 150 pounds of sugar in one year, which equals…
Even Babies Need Sunscreen!
We know the importance of protecting our skin against the sun and in previous articles, we have highlighted the importance of sunblock/sunscreen to prevent aging as well. But did you…
Lose Weight, Improve Immunity and Sleep While Burning Calories?
Sounds miraculous? You did not read wrong. There is a new weight loss solution called Cryotherapy, which has garnered the likes of celebrities and star athletes such as Kevin Hart,…
