3 Easy Healthy Soup Recipes
Melissa Fann
There’s something about soup that is just so comforting. Be it a hot bowl of chowder that warms you to your bones or a nourishing Cantonese style soup which has…
Browsing Category
Food
293 posts
Subcategories
Is Coconut Oil Bad for You?
Jose Ferrer
Coconut Oil has recently become the go-to oil (it used to be olive oil!) and something that a lot of people consider indispensable when it comes to health. Some profess…
5 Wellness Christmas Gift Inspiration
5 Wellness Christmas Gift Inspiration Christmas is coming soon and are you stumped at what gifts to get for your loved ones? With everyone’s busy hectic lifestyles, why not give…
The Increasing Popularity of Being a Vegan
Luke Tan
Whether it is for health, environment or animal welfare, there is no question about the rise of veganism. Google trends suggests that interest in the search term ‘vegan’, has quadrupled…
Starch Isn’t Bad For You & the Paleo Diet Myth
If you’re into diets, you’ve definitely heard of the Atkin’s Diet or the Paleo diet. Both are high protein based and has little to no carbohydrates. Main difference is that…
Why You Should Add Fish Into Your Diet
Thanks to the increasing popularity of the Atkins and Paleo Diet, a lot of people are eating more red meat and poultry. However, we would like to bring your attention…
Making That Perfect Peach Smoothie
Simple but yet refreshing peach smoothie that everyone can make in their kitchens! We prefer using fresh peaches and sweetening with honey but if you can’t find the fresh fruit,…
10 Myths About Salt Debunked
Salt, which is composed of sodium and chloride, often gets a bad rap. But sodium is necessary to maintain the body’s fluid balance, nerve transmission, muscle contraction and other…
Eating To Look Younger And Feeling More Beautiful
As the saying goes, “You are what you eat.” Which is why over the years, I’ve been more aware of what goes into my mouth and even to a certain…
Homemade Cashew Butter
I decided to make my own cashew butter because: It’s so simple Contains less sugar and preservatives than store-bought ones Cheaper The recipe is so easy that you would…
