Melissa Fann
Browsing Category
Nutrition
39 posts
The Gut-Womb Connection: How a Mother’s Microbiome Shapes Her Baby’s Health
We often hear that “you are what you eat,” but when it comes to pregnancy, science is revealing something even more profound: your baby may be what you digest too.…
Best Detox Teas for a Fresh Start
Detox teas have gained popularity for their promise to cleanse the body, improve digestion, and boost overall well-being. While it’s true that the body naturally detoxifies itself through the liver…
Safe Indulgence for Seniors During the Festive Season
Guest Contributor
The festive season is a time of joy, tradition, and connection, especially for seniors. Celebrations like Chinese New Year bring families together, creating opportunities to bond over meaningful conversations and…
Virgin Active Partners NOVI Health to Launch New Nutritional Meals
Virgin Active, a leading global premium social wellness brand and a one-stop fitness and wellness destination, is now offering nutrition meals as part of its holistic wellness focus. In partnership…
Are Hangover Pills Just Fighting Fire with Fire?
Sports drinks, ginger-infused tea, good ol’ plain water — we each have hangover remedies that we absolutely swear by. But lately, Singaporeans have been opting for hangover pills, sparking widespread…
Pulp Fiction Or Facts: Is Organic Juice Actually Healthier? Singaporean Who Built a Juice Empire In Germany Explains
We’ve been constantly reminded to have our 5 servings of fruit and vegetables per day but for our busy, modern lifestyles, it can get a bit hard to remember to…
Alchemy Foodtech Launches Alchemy SweetFibre™
Even though more than 70 % of Asians are actively trying to reduce or moderate their sugar consumption¹, and 73% place importance on having no sugar added to their food…
New Year’s Resolution Not Going Anywhere? Tips to Bridge That Gap
We’re almost at the half year mark and while we started the new year with renewed optimism and resolutions, have you found it challenging to stick to your fitness and…
Meet Jaems Chua – On His Fitness Journey to Weight Loss and Changing Lifestyle
AJ Lim
Amidst his busy schedule, I got a chance to catch up with Jaems who is the founder of The Fashion and Beyond, National Director of Face of Singapore and a…
Exploring the Impact of a Nutrient-Dense Diet on Children with ADHD
With the rise of ADHD in children and adolescents, Naturally Nurtured Australia (NNA) and Society for the Promotion of Attention-Deficit Hyperactivity Disorder Research & Knowledge (SPARK) Singapore are collaborating in September. Together they will…
