The Haze and Asthma in Seniors

For anyone with parents or grandparents well into their silver years, it is not uncommon to notice them experiencing frequent bouts of wheezing, coughing and even difficulty breathing. These symptoms…

Trying Out Liht Organics

Move over mineral makeup! Trending in the world of natural cosmetics is high-performance organic makeup that boasts professional textures and finishes, which we found in a homegrown cosmetics line –…

How to Choose a Yoga Mat

Whether you’re a seasoned yogi or a beginner, your yoga mat should be comfortable and easy to maintain. We spent one month talking to over a dozen yoga instructors and…