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The Wellness Insider
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Melissa Fann

985 posts
Melissa Fann is the founder and editor of The Wellness Insider, an independent Singapore-based wellness media platform founded in 2016. She writes and edits practical wellness content covering health, fitness, food, women’s health, family, healthy ageing and everyday wellbeing, with a focus on helping readers make informed choices in a Singapore context.
  • Events & Promos
  • Fitness
  • Tennis
  • 788 views
  • 2 minute read

Singapore Tennis Invitational Cup 2026: Free Tennis Tournament Showcases Southeast Asia’s Rising Stars

  • Melissa Fann
  • 05/08/2026
Singapore’s sporting calendar is set to welcome another major tennis event this September as the Singapore Tennis Invitational Cup 2026 returns to The Kallang. While much of the spotlight often…
  • Fitness
  • Living
  • 1.2K views
  • 22 minute read

Team Sports vs Individual Sports: Which Is Better for Your Child?

  • Melissa Fann
  • 28/07/2026
Part of The Parent’s Playbook, a series helping parents make considered decisions about children’s sports, movement and active lifestyles. “Should my child play a team sport or an individual sport?”…
  • Living
  • 1.1K views
  • 8 minute read

If Singapore Wants More Babies, We Need to Stop Making Parenthood So Difficult

  • Melissa Fann
  • 27/07/2026
Singapore’s falling birth rate isn’t just about money. Here’s why parenthood in Singapore still feels harder than it needs to be — and what could change. Every time Singapore’s birth…
  • Food
  • Health
  • Nutrition
  • 1.1K views
  • 5 minute read

Everyday Foods That Support Healthy Ageing: Simple Nutrition Habits That Make a Difference

  • Melissa Fann
  • 24/07/2026
Healthy ageing is often associated with expensive supplements, specialised diets or the latest wellness trends. In reality, many of the foods that support healthy ageing are probably already sitting in…
  • Fitness
  • Living
  • 1.1K views
  • 7 minute read

How to Help Your Child Find a Sport They Love (Without Breaking the Bank)

  • Melissa Fann
  • 23/07/2026
Part of The Parent’s Playbook, a series helping parents make considered decisions about children’s sports, movement and active lifestyles. Ask a room full of parents which sport their child should…
  • Lifestyle
  • Living
  • 1.4K views
  • 14 minute read

Free Indoor Activities in Singapore for Families (2026 Guide)

  • Melissa Fann
  • 22/07/2026
Singapore has no shortage of indoor attractions for children, but finding ones that are genuinely free can be surprisingly difficult. Many “free” places still expect you to buy an attraction…
  • Health
  • Nutrition
  • Reviews
  • 1.1K views
  • 8 minute read

Creatine Without the Chalky Shake: What to Know About Creatine Supplements

  • Melissa Fann
  • 21/07/2026
Creatine used to feel like a product for serious bodybuilders: a large tub of powder kept beside the protein shaker, accompanied by instructions about loading phases, bulking and muscle gains.…
  • Lifestyle
  • 1.4K views
  • 15 minute read

Best Indoor Playgrounds for Toddlers in Singapore (2026): 10 Safe and Fun Places to Play

  • Melissa Fann
  • 17/07/2026
Anyone who’s brought a toddler to an indoor playground has probably experienced the same dilemma. The venue looks fantastic online, but once you arrive, your little one is dwarfed by…
  • Lifestyle
  • Living
  • 1.6K views
  • 6 minute read

9 Cheapest Indoor Playgrounds in Singapore (2026): Fun Places Under S$20

  • Melissa Fann
  • 15/07/2026
Indoor playgrounds are one of the easiest ways to keep children occupied when it’s raining or simply too hot to spend the afternoon outdoors. The downside is that admission fees…
  • Lifestyle
  • Living
  • 1.1K views
  • 13 minute read

Best Indoor Activities in Singapore for Rainy Days (or Extreme Hot Days)

  • Melissa Fann
  • 14/07/2026
Singapore’s weather can change quickly. A sunny morning can easily turn into a heavy afternoon thunderstorm, while some days are simply too hot and humid to spend hours outdoors. If…

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