Top 10 Vegetarian and Vegan Restaurants in Singapore
Jose Ferrer
If you’re vegetarian or vegan, it can get a bit tough to find places outside with delicious and healthy options. We’re also talking about a balanced meal without copious amounts of starch…
Browsing Tag
healthy eating
90 posts
High Protein Breakfasts to Start Your Day On The Right Note
We’ve talked about breakfast before, and how it’s contested as the most important meal of the day (even if a lot of people choose to skip it) after all, it…
What Should Be Your Biggest Meal of the Day?
Bonnie Lau
There’s an old adage: “Breakfast like a king, lunch like a prince and dinner like a pauper,” and it appears to have some truth. Timing of meals may play a…
Coca-Cola Is Moving Beyond Soda
Soda is consumed all over the world, becoming a staple in most restaurants and fast food joints. Chief among them is Coca-Cola, a company that leads the front for all sugary…
What’s the Situation with Bob Harper?
Celebrity trainer Bob Harper didn’t expect the changes that his life would have to take after he suffered a sudden heart attack. The 51-year-old shocked everyone with the reveal that…
Grocery Shopping Guide to Better Health
Melissa Fann
Keeping healthy and fit requires a long term commitment. Especially to lifestyle changes and that six-pec that you’re aiming for doesn’t just come out from the kitchen after a day.…
Vegan Baileys Irish Cream and Other Vegan Inspired Cocktails
When Baileys revealed their latest ‘flavour’, vegans and health nuts (pun intended) all revelled in delight at its latest almond milk liqueur which is gluten and diary free! As our…
Shaking Off Sugar Part 3 – A Dentist Explains
Surinder Arora
We seem to be eating more low-fat food than ever before, are exercising more but as a population, our weight has not dramatically reduced. In our previous article, we talked…
Animal Vs. Vegetable Protein – Which Could Kill You?
People seem to have the beef with meat (yes, pun fully intended) over the past few years. From discoveries that you could eventually get cancer from consuming processed meats to…
First Step to Shake Off Sugar – as told by a Dentist
That sweet taste of sugar. A delicious dessert, a sweet kopi (coffee) or fruit juice. Sugar seems to be everywhere and is in most of the foods and drinks we consume…
