Meet Jaems Chua – On His Fitness Journey to Weight Loss and Changing Lifestyle
AJ Lim
Amidst his busy schedule, I got a chance to catch up with Jaems who is the founder of The Fashion and Beyond, National Director of Face of Singapore and a…
Browsing Category
Self Improvement
175 posts
Is Body Positivity Glamourising Obesity?
We’re just barely two weeks into 2023, and the discourse around women’s bodies is (still) raging on. While some of us are focused on reaching our goals and bettering ourselves, some are still…
6 Tips On Committing To Your New Year’s Resolutions
All of us are aware of the chances at some point in life, we have made New Year’s resolutions — resolving to make changes and then not following through. So…
5 Tips On Raising Holistically Well-Rounded Children
Guest Contributor
Contributed by Stephanie Lee Lynn, Director of Jus Students. With the results from the end year school exams, some parents might be conflicted when it comes to handling their child’s…
8 Sex Trends About to Sizzle Up 2023
Note: This article discusses about sexuality as well as sex, which is not suitable for those under the age of 16. In our ever increasingly complex society, many of us…
The Multiverse of Mindfulness – How a Singaporean Broker Became the World’s First Non-Japanese Kodo Master
Melissa Fann
I’m sure most of you dear readers are quite familiar with Marvel’s Doctor Strange, a famed neurosurgeon turned sorcerer supreme. But what if I told you that there was a Singaporean…
The Rise Of Quiet Quitting & Coping with Work Stress
Rui Ting Goh
The pandemic has led to many people overworking and the change in workplace culture including feeling unappreciated, and working overtime with no bonus, has resulted in a mindset called ‘quiet…
How to Identify Toxic Relationships?
Recently the case of Johnny Depp suing his former wife, Amber Heard, became one of the hot news all over the world. In the 2018 op-ed she wrote for The…
Hurt People hurt People
Luke Elijah
The world’s top psychologists shed light on recovering from narcissistic abuse and toxic connections. Johnny Depp and Amber Heard’s tumultuous marriage and melodramatic courtroom antics are currently thrown in the…
Anyone For An Icy Retreat?
The OM-ICE Process, an exclusive residential programme by renowned psychologist and clinical sexologist Dr Oberdan Marianetti, returns for another edition this March. Held amidst the lush greenery and coastal setting…
