Living
DIY Christmas Decorations
‘Tis the season to be jolly and creative! Try some of these DIY Christmas decorations that you can do by yourself or…
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Lifestyle
Everyday wellbeing beyond the gym and clinic, including relationships, family life, work, travel, self-improvement and healthy living. The Wellness Insider covers the practical lifestyle choices that shape how people live, connect, rest and feel well in Singapore and across Asia.
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Events & Promos
A Feast for the Senses with AllSense
Polysensory: Relating to multiple senses or modes of perception. Something that affects multiple sense mechanisms. When a person engages in polysensory play,…
Health
The Fine Line Between Self-Care And Self-Sabotage
Growing up, we are taught how to care for others and not be selfish. While doing that, sometimes, we find ourselves in…
Fashion
Innovative, Stylish and Convenient Diabetes Care Products
While healthcare has been improving in leaps and bounds, there have been innovations in fashion as well as technology to help those…
Food
Tips on Keeping Healthy Over the Festive Period
Christmas, New Year, followed closely by Lunar New Year. The festive period brings with it celebrations (and a hint of drama) with…
Health
5 Steps to Overcome Drug Addiction through Diagnosis, Treatment and Recovery
Drug addiction, no matter the type, has the power to destroy a person’s life in both the personal and professional realm. While…
Health
Raising the Awareness of Stroke in Singapore
Contrary to popular belief, a stroke does not occur in the heart. It is actually an attack of the brain in which…
Health
How Eating Disorders Can Swallow You Whole
The Wellness Insider has explored the issues of emotional eating, binge eating and body image intimately over the last few months. If…
Relationships
Signs of Toxic Relationship
Romantic relationships are important but it’s equally important to analyse and know the difference between a healthy and toxic relationship. Many people…
Beauty
Grooming Plus Sized Beauties for Pageant and Confidence
(Left to right) Last year’s winner, Jodel Padao Mesina, the newly crowned Ms Top of the World Plus Size, and 2016’s winner…
