3 Tips for Travelling During a Pandemic
Jett Sidaway
After months of strict travel restrictions, people can now travel a bit more freely. But the risk of contracting COVID-19 is something you must account for wherever you go. This…
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Annual “Go Red for Women” Goes Virtual in 2021
Guest Contributor
For the past 50 years, the Singapore Heart Foundation has been championing the battle against heart disease, including for women. Go Red for Women 2021 aims to educate women on…
4 Challenges of Long Distance Relationships & What You Can Do
Martha Lee
Relationships can sometimes be very tricky to handle, particularly when you are a thousand miles away from your partner. Numerous problems may arise in a long-distance relationship, but acting wisely…
Get Deepak Chopra’s Mindful Method on Fitbit
Melissa Fann
Fitbit has announced a partnership with Deepak Chopra, M.D., Pioneer of Integrative Medicine and Founder of The Chopra Foundation and Chopra Global to launch Deepak Chopra’s Mindful Method, an exclusive…
Eco-friendly Sex Toy Materials – What to look for and what to avoid
When it comes to making our lives more sustainable and reducing our impact on the environment, many of us forget about the sustainability of our sex lives. As eco sexuality…
Discussion on Vaginismus
What is vaginismus and how does it affect one’s sexual and mental health? Sexologist Dr Martha Lee discusses this with Amirah Zaky, whom she met online. You can watch the…
Celebrating International Women’s Day 2021
As we celebrate International Women’s Day this 8th March, the theme is to #ChooseToChallenge and to help forge a gender equal world. If you’d like to support this cause as…
Sleep Training for Kids & Getting Better Sleep
This is a 4-part interview with Singapore’s Super Nanny, Zoe Chu, who does sleep training for children and also supports adults to have better sleep. How this ex-Mombie became the…
Fitbit Extending Free Access to Health Metrics
Good news to Fitbit wearers! Fitbit is extending free access to view your trends from the past week in the Health Metrics dashboard (in eligible countries) to all Versa 2, Inspire…
Post Lunar New Year Detox Tips
The bulk of Lunar New Year feasting has just passed and if you’re feeling a little bloated, or wanting to get back to your fitness goals, here are some tips…
