Events & Promos
Annual “Go Red for Women” Goes Virtual in 2021
For the past 50 years, the Singapore Heart Foundation has been championing the battle against heart disease, including for women. Go Red…
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Relationships
4 Challenges of Long Distance Relationships & What You Can Do
Relationships can sometimes be very tricky to handle, particularly when you are a thousand miles away from your partner. Numerous problems may…
Fitness
Get Deepak Chopra’s Mindful Method on Fitbit
Fitbit has announced a partnership with Deepak Chopra, M.D., Pioneer of Integrative Medicine and Founder of The Chopra Foundation and Chopra Global…
Health
Eco-friendly Sex Toy Materials – What to look for and what to avoid
When it comes to making our lives more sustainable and reducing our impact on the environment, many of us forget about the…
Body Positivity
Discussion on Vaginismus
What is vaginismus and how does it affect one’s sexual and mental health? Sexologist Dr Martha Lee discusses this with Amirah Zaky,…
Beauty
Celebrating International Women’s Day 2021
As we celebrate International Women’s Day this 8th March, the theme is to #ChooseToChallenge and to help forge a gender equal world.…
Health
Sleep Training for Kids & Getting Better Sleep
This is a 4-part interview with Singapore’s Super Nanny, Zoe Chu, who does sleep training for children and also supports adults to…
Fitness
Fitbit Extending Free Access to Health Metrics
Good news to Fitbit wearers! Fitbit is extending free access to view your trends from the past week in the Health Metrics…
Featured
Post Lunar New Year Detox Tips
The bulk of Lunar New Year feasting has just passed and if you’re feeling a little bloated, or wanting to get back…
Fitness
Free Virtual Wellness Programmes to Improve Personal & Professional Well-being
After a year of lockdowns, remote working and social distancing, awareness for mental health and personal well-being has never been so crucial.…
