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Browsing Tag

weight loss

10 posts
  • Health
  • 178 views
  • 3 minute read

DKSH Singapore Launches Mounjaro® (Tirzepatide) KwikPen® for Diabetes and Obesity Management

  • Melissa Fann
  • 26/09/2025
DKSH Singapore has announced the availability of Mounjaro® (tirzepatide) KwikPen®, an innovative prescription medicine developed by Eli Lilly and Company, now launched in Singapore. Approved by the Health Sciences Authority…
  • Food
  • Nutrition
  • 222 views
  • 3 minute read

Foods that Personal Trainers Would Never Eat

  • Shaameli Nadarajah
  • 05/03/2019
Many of us cringe when it comes to following our trainers’ guidance on workout sessions and strict diet plans. At the same time, we are easily influenced by some wrong…
  • Health
  • Lifestyle
  • Self Improvement
  • 304 views
  • 2 minute read

Is the Lack of Sleep Making You Fat?

  • Melissa Fann
  • 26/06/2018
If you have been eating the same amount of food and exercising regularly but not losing the weight, there might be several reasons – you might be hitting an exercise…
  • Food
  • Health
  • Lifestyle
  • Self Improvement
  • 290 views
  • 2 minute read

Weight Loss Tips from a Dietician

  • Bonnie Lau
  • 13/06/2018
Many are seeking weight loss regimes or programmes but it is important that whatever diet or exercise programme that you are on is sustainable in the long term. As a…
  • Fitness
  • Health
  • Lifestyle
  • Self Improvement
  • 215 views
  • 3 minute read

7 Ways to Lose Weight with Your Bike

  • Luke Douglas
  • 13/12/2017
Cycling is awesome. It is fun, dynamic and extremely healthy. Are you looking to shed some belly fat? You have an extra bit on the side and you’d like to…
  • Fitness
  • 278 views
  • 4 minute read

How Can Strength Training Help You Lose Weight?

  • Luke Douglas
  • 21/09/2017
People who want to lose that extra few pounds mostly do cardio. While it’s definitely true that it will get your heart rate up and help your body burn those…
  • Food
  • Health
  • Lifestyle
  • Self Improvement
  • 329 views
  • 1 minute read

4 Healthy Eating Resolutions That Aren’t Focused on Weight Loss

  • Melissa Fann
  • 18/04/2017
When you are on the path of healthy eating, it should not just be about losing weight but rather, to be healthier and just be good to your body. After…
  • Food
  • Health
  • 265 views
  • 3 minute read

Shaking Off Sugar Addiction Part 2 – A Dentist Explains

  • Surinder Arora
  • 05/03/2017
Sugar is everywhere! With increasing incidents of chronic disease, it’s probably time we got to grips with the role of sugar in our every day diet.   Did you know…
  • Fitness
  • Health
  • 204 views
  • 2 minute read

What Does It Mean to Be Healthy? This Picture Challenges You to Guess

  • Jose Ferrer
  • 07/02/2017
Losing weight  and staying healthy can be a tough thing for a lot of people, whether it’d be exercising, dieting or just trying not to eat, it’s something that can…
  • Fitness
  • Food
  • Health
  • Lifestyle
  • Self Improvement
  • 285 views
  • 6 minute read

5 Habits to Help With Weight Loss

  • Jose Ferrer
  • 06/12/2016
With this holiday season, it is often hard to maintain your weight goals due to all the feasting that is involved. However, fret not as we give you some tips…

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