Raising the Awareness of Stroke in Singapore
Natasha Mitter
Contrary to popular belief, a stroke does not occur in the heart. It is actually an attack of the brain in which the blood flow to a region in the…
Browsing Tag
health
162 posts
Taking Care of Your Gut
Melissa Fann
Health food trends come in waves and with the interest in digestive health, there have been loads of articles about the benefits of apple cider vinegar, then alkaline water followed…
Why Early Detection and Intervention is Crucial for Eye Problems
Most people would agree that our sense of sight is by far one of the most important of the five. Not only does it help you to navigate your surroundings,…
The Food Binge Battle
Following on from our articles on emotional eating and body acceptance and love, we explore the link between dieting and emotional eating a little more. We now know that emotional…
7 Best Energy Boosters that Aren’t Coffee
Luke Douglas
Whether there are only a few hours left before your most important exam or a work presentation you have to give, if you aren’t ready enough, you will need more…
Why Awareness Of Breast Cancer is Important
Nilufer Hajra
October is the month of Breast Cancer Awareness and this disease is the most common type of cancer that affects women worldwide. Since 2018, the number of women affected by…
Houseplants That Can Help Improve Your Sleep
A good night’s sleep is one of the most important factors in having a good and energised day. If you don’t sleep well at night, you wake up feeling like…
Spiking Sugar – Managing Changes in Sugar Levels
There is a common misconception that you should worry about your blood sugar levels only if you have diabetes; peaks and crashes can be nonetheless worrying for the average person.…
Foods To Eat When You Have Insomnia
Getting a good night’s sleep is key to having good health. A good night’s sleep also helps us function to the best of our abilities during the day. If you…
Are You Addicted to Exercise?
Exercising is good for the body and for your health. Medical professionals advise that exercise is one of the best ways to keep you fit and healthy, both mentally and…
