Breast Cancer is one of the more iconic diseases in the last decade and there is an increasing amount of information about it, with a lot of foundations now established…
Music influences our mood and the right songs could pump us up for an activity, while the wrong one could make us feel even more anxious or lacking energy. Which…
The term “Mediterranean Diet” came about in 2013 when medical researchers were studying diets from around the world and tracked the health statuses of women from when they were in their 50s…
A poll result published on 26 Nov 2015 indicates that nearly 50% of females in Singapore may not be aware that they have iron deficiency. Doctors said that symptoms such as physical…
As a dentist, I’ve seen many children with dental decay, pain and swellings in the mouth. Having worked in hospitals, I have seen numerous little ones have general anaesthetic to…
The common cold is the most frequently occurring disease in the world, and is a leading cause of doctor visits and missed days from work, school and yes, from your…
If you’re vegan or someone who is interested in eating healthy, you probably have a good idea of what quinoa (pronounced as keen-wah) is. For those that don’t know, quinoa is…
Superfoods is a recent term used on a whole group of foods that are high in nutritions but low in calories, perfect for getting your vitamins and proteins in without…
When we work out, we often want to see the results as quick as possible; sometimes we’re so focused on these goals (whether it be to lose weight or to gain more…
It’s always good to have a laugh, especially when it’s about something that either bothers us a lot or makes no sense when taken out of context. That’s what comedians…