A poll result published on 26 Nov 2015 indicates that nearly 50% of females in Singapore may not be aware that they have iron deficiency. Doctors said that symptoms such as physical and mental fatigue, hair…
The common cold is the most frequently occurring disease in the world, and is a leading cause of doctor visits and missed days from work, school and yes, from your fitness classes.
There is a…
Every four years with the Olympics, there are two events I am interested in – athletics and gymnastics. I started watching the gymnastics event when Nadia Comaneci became the first female gymnast to score…