Dishing the Dirt on Fad Diets Part 1 – Why Do They Never Work?
Natasha Mitter
Fad diets. We have heard of them, in large part due to their proliferation in the media and also from our previous post about how some of these diets may…
Browsing Tag
food
96 posts
Favourite Local Dishes to Celebrate Singapore & Malaysia’s birthdays
Nilufer Hajra
There is nothing more patriotic than celebrating the birthday of your nation with local dishes. A country’s spirit is united through its people when food is brought on the table.…
Using Food As Medicine with EGA Juice’s CEO
Melissa Fann
EGA Juice Clinic was founded by Sumit Nanda in 2016 and has recently added their third and latest outlet at Marina One. Strongly believing in the power of food as…
How Popular Diets (or diet fads) Affect Your Skin
Shaameli Nadarajah
Fad diets are often popularised through the media, with emphasis on losing weight. While the validity of these diet plans is still debatable (most fitness trainers will still tell you…
Unforgettable Honeymoon on the Idyllic Maldives Islands
Luke Douglas
The Maldives in the Indian Ocean has long been the go-to destination for honeymooners all over the world—but is it really worth it? Well, they have the clearest and the…
Complete Proteins Vegetarians Should Add Into Their Diet
The word ‘protein’ originated from the Greek word ‘of primary importance’. Our body needs a large amount of protein to function efficiently. The role of protein, which is generally termed…
Happy (Healthy) National Ice Cream Day!
No, you did not mis-read the title and yes, there is such a thing as National Ice Cream Day in the USA. The third Sunday in July was designated as…
Workout Recovery Tips That Actually Work
Every self-proclaimed fitness guru will instantly know hundreds of tips for a speedy and painless recovery. And it’s because of those ‘gurus’ that people often have a hard time figuring…
For Fine Catalan Cuisine, Just FOC It!
Luke Elijah
Tucked away in an old vintage refurbished shop house in the middle of hip and trendy Hong Kong Street in downtown Singapore lies FOC (pronounced “fok”, not F.O.C). This unusual…
Delicious No Cook Breakfasts (and aren’t smoothies)
Although it has been stated as the most important meal of the day, we busy folks are often rushing to get to work on time and as such, we are…
