📍 Private Villa, Johor Bahru | Application-Only | Adults of All Genders Welcome This is an intimate 2-day, 1-night retreat designed to support emotional regulation, deepen self-awareness, and explore the…
Registration Now Open for SYNC. Festival at Yishun: Singapore’s first community wellness festival inspired by seven types of rest and sustainable living. Against the backdrop of rising stress and eco-anxiety…
Moving Mountain is a reflective performance blending live music, poetic storytelling, and sound meditation. A modern retelling of an ancient folktale, it follows a humble old man who begins digging…
When was the last time you had fun at work? In this virtual one-hour talk, we will show you how creativity and play can significantly enhance productivity and well-being, even…
What to do when stress turns into exhaustion? Burnout affects mental health, job satisfaction, and overall productivity. This 30-minute talk delves into the signs of burnout and science-backed recovery strategies.…
Join Our FREE Virtual Ask-Me-Anything Session! 🌟 In this informal and engaging session, Senior Counsellor Krish Phua, specializes in relationships and intimacy, will answer your questions about love, sex, and…
Do you have a wellness event that you’d like to list onto The Wellness Insider’s calendar? Email us at [email protected] to tell us more!
