Lifestyle Archives - Page 84 of 95 - The Wellness Insider

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5 minute read

7 Romantic Movies to Watch With Your Bae This New Year

Jose Ferrer
30/12/2017

Thrilling confessions, unexpected coincidences and heartbreaking breakups. Romantic movies are exciting to watch because of these things that both detach themselves from real life but also embody it in a…

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4 minute read

5 Tips on How to Prevent the Bulge During the Holidays

Jose Ferrer
23/12/2017

With the holidays around the corner, there is a certain fear that comes with it – putting on weight. Let’s be honest, it’s hard to resist holiday food as you only…

532 views
3 minute read

5 Things to Do Before Your Teenager Goes to College

Zara Lewis
21/12/2017

Sending your child off to university is a major transitional period for both your teenager and you as a parent. For most families, this is the first real separation that…

564 views
3 minute read

7 Ways to Lose Weight with Your Bike

Luke Douglas
13/12/2017

Cycling is awesome. It is fun, dynamic and extremely healthy. Are you looking to shed some belly fat? You have an extra bit on the side and you’d like to…

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2 minute read

A Before and After Picture that Reminds Us of What is Important

Jose Ferrer
05/12/2017

Our story this time is from Instagrammer and author Megan Jayne Crabbe, who shocked the world with her Before and After images showing how she had gained weight, yet looked…

Lifestyle

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3 minute read

Thanks from The Wellness Insider

Jose Ferrer
20/11/2017

Thanksgiving is a time for us to revalue our lives and give our appreciation for the things that it has offered us in the year. An opportunity to visit family,…

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3 minute read

7 Most Beautiful Places in the World to Visit

Luke Douglas
16/11/2017

December is fast approaching and if you’re looking for somewhere to escape to, our world hides the most awe-inspiring natural wonders, architectural masterpieces and hidden gems, just waiting to be…

Philippines Wins Ms & Mrs Top of the World Plus Size 2017

Melissa Fann
13/11/2017

Last night’s Ms Top of the World Plus Size 2017 grand finals saw fifteen delegates from all over the world competing for the crown, which was eventually awarded by 2016’s…

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3 minute read

Could This Hormone Be The Key To Weight Loss?

Jose Ferrer
07/11/2017

For middle-aged women, especially after menopause, it seems as if gaining weight is a fact of life, almost like a rite of passage. Your bones get weaker while your abdomen…

565 views
2 minute read

The Truth About Germs and Why We Need Them

Jose Ferrer
04/11/2017

Germs are bad. That’s the lesson we had instilled in us since we were children. Whether that was to wash your hands thoroughly before you eat, touch anything or to…

Lifestyle

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