Lifestyle Archives - Page 7 of 89 - The Wellness Insider

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Youth Drug Use – Balancing Law and Order with Community Health

Guest Contributor
21/03/2025

The 2022 IMH Health and Lifestyle Survey recently reported a drug use prevalence rate of 0.70%, defined as individuals who had used drugs within the past 12 months. Unfortunately, this…

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World Sleep Day: 5 Essential Ways to Improve Your Sleep Hygiene

Melissa Fann
15/03/2025

As today is World Sleep Day (15 March), it’s the perfect reminder to re-evaluate our sleep habits and environment. If you’re struggling with restless nights, frequent wake-ups, or morning fatigue, it…

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Great Eastern Helps Families Get a Financial Head Start with Free $400 Gift Credits Per Child

Melissa Fann
06/03/2025

As part of its commitment to supporting Singaporean families, Great Eastern has unveiled the SG60 Family Initiative, offering S$400 in complimentary gift credits per child, including babies born this year,…

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FairPrice Group Spreads Ramadan Cheer with Complimentary Buka Puasa Refreshments & Community Initiatives

Melissa Fann
05/03/2025

As Ramadan begins, FairPrice Group (FPG) is reaffirming its commitment to the Muslim community by distributing over 75,000 complimentary Buka Puasa refreshment sets across 59 FairPrice stores from 2 to…

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5 minute read

Why Having “Many Women in Your Company” Shouldn’t Be Surprising…But Still Is

Guest Contributor
01/03/2025

A few months ago, I was attending a business event when someone turned to me and said, “Wow, you have so many women in your company!” At first, I laughed…

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Immerse Yourself in a Transformative Sound Healing Experience at The Slate Phuket

Melissa Fann
21/02/2025

In today’s fast-paced world, finding moments of peace and relaxation can feel like a luxury. But what if healing and balance could be achieved through something as simple as sound?…

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3 minute read

How Does Cybersex Crimes Affect The Mental Health of Youths in Singapore

Guest Contributor
15/02/2025

In Singapore, there have been reported cases of deepfakes being used to scam individuals out of their money. In other instances, deepfakes have been weaponised to create explicit content without…

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Transforming Heart Failure Care: Lien Foundation And National Heart Centre Singapore Launch Heartlanders

Melissa Fann
14/02/2025

Lien Foundation and National Heart Centre Singapore (NHCS) are set to reframe the approach to heart failure with the launch of the Heartlanders programme. Supported by a S$6.5 million funding…

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2 minute read

Get Slope-Ready in Singapore Before Your Next Ski Holiday in Japan

Melissa Fann
13/02/2025

Skiing and snowboarding are thrilling experiences, but let’s be honest—hitting the slopes without any prior training can be intimidating, especially if you haven’t skied in a while. Whether you’re a…

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