Body Positivity
Discussion on Vaginismus
What is vaginismus and how does it affect one’s sexual and mental health? Sexologist Dr Martha Lee discusses this with Amirah Zaky,…
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Lifestyle
Everyday wellbeing beyond the gym and clinic, including relationships, family life, work, travel, self-improvement and healthy living. The Wellness Insider covers the practical lifestyle choices that shape how people live, connect, rest and feel well in Singapore and across Asia.
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Beauty
Celebrating International Women’s Day 2021
As we celebrate International Women’s Day this 8th March, the theme is to #ChooseToChallenge and to help forge a gender equal world.…
Health
Sleep Training for Kids & Getting Better Sleep
This is a 4-part interview with Singapore’s Super Nanny, Zoe Chu, who does sleep training for children and also supports adults to…
Fitness
Fitbit Extending Free Access to Health Metrics
Good news to Fitbit wearers! Fitbit is extending free access to view your trends from the past week in the Health Metrics…
Featured
Post Lunar New Year Detox Tips
The bulk of Lunar New Year feasting has just passed and if you’re feeling a little bloated, or wanting to get back…
Fitness
Free Virtual Wellness Programmes to Improve Personal & Professional Well-being
After a year of lockdowns, remote working and social distancing, awareness for mental health and personal well-being has never been so crucial.…
Health
Wellness Clinic in Spain Unveils Gut Health Programme
SHA Wellness Clinic in Spain has unveiled its latest innovation – a Gut Health programme dedicated to transforming digestion and enhancing overall…
Fitness
5 Tips to Keep Fit this Lunar New Year
Lunar New Year is coming up this week and while we look forward to the festivities and goodies, it is important to…
Health
Have Our Hand Washing Habits Changed?
Have Singaporeans’ hand hygiene improved since the start of the COVID-19 pandemic? Walch®, a leading hygiene and home care brand, sought to…
Events & Promos
10 Best Valentine’s Day Gift Ideas
It’s that time of the year where you want to surprise bae but you’re seemingly running out of ideas. Don’t worry, because…
