It is often said that mothers have a certain "maternal instinct" and how magical the bond is that mother and child(ren) share. While we all agree that this mother-child born happens naturally, there is…
When we work out, we often want to see the results as quick as possible; sometimes we're so focused on these goals (whether it be to lose weight or to gain more muscle definition) that we neglect…
In a world where images of highly objectified and sexualised women are prevalent, many women have raised their objections but few major corporations have challenged the status quo. Nonetheless, there are few who are…
Mother's Day is getting ever closer, so while we've given you some recipes to try a home-cooked meal, it's time we start thinking about some presents. It is not easy to buy a gift that…
We've talked about breakfast before, and how it's contested as the most important meal of the day (even if a lot of people choose to skip it) after all, it charges up our bodies…
Our founder, Melissa Fann, was interviewed by Genecia Alluora of Soul Rich Woman as part of their "Women of Influence" series. As such, the topic was about how Melissa is a woman of influence…
Nobody likes bad breath. Otherwise known as halitosis, an offensive odour can ruin a conversation and encourage people to take a step back which can really knock your confidence.
If you've tried everything else, it's…
We've been talking about the fashion industry a lot lately, haven't we? Last time we talked about how models like Iskra Lawrence are regularly retouched to suit whatever image the industry once and this…
Nowadays, we're aware of the effects that smoking can have on the body, particularly how it can lead to lung cancer, the most common and most dangerous type of cancer. Even so, it can…
Mother's day is coming up (14 May 2017 for those who are clueless), so it's time to start running around for presents and arrange for a nice meal as a family. However, there's no…