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Can Addiction Be Compared to a Disease?
We’ve all heard the different tales of addiction, about how drugs and alcohol can affect us and change our minds, making us…
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What Mothers-to-be Should Know About Their Breasts Before & After Pregnancy
Mothers, do note that your pregnancy will change your breasts. This isn’t just to help develop milk for your baby, but also…
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4 Healthy Eating Resolutions That Aren’t Focused on Weight Loss
When you are on the path of healthy eating, it should not just be about losing weight but rather, to be healthier…
Food
Coca-Cola Is Moving Beyond Soda
Soda is consumed all over the world, becoming a staple in most restaurants and fast food joints. Chief among them is Coca-Cola, a…
Fitness
What’s the Situation with Bob Harper?
Celebrity trainer Bob Harper didn’t expect the changes that his life would have to take after he suffered a sudden heart attack.…
Fitness
How Much Exercise Do We Really Need?
Have you ever wondered to yourself just what you had to do to get that amazing body you see that celebrities have? Or…
Lifestyle
Let’s Celebrate World Health Day
On 7 April, the World Health Organisation (WHO) designated it to be World Health Day (WHD), a day where we address subjects and…
Food
Grocery Shopping Guide to Better Health
Keeping healthy and fit requires a long term commitment. Especially to lifestyle changes and that six-pec that you’re aiming for doesn’t just…
Lifestyle
Let’s Go and Take a Retreat
We live in an era where people always have to be running around and keeping a presence both on and offline. Whether it’d…
Health
Could This Drug Help Remove the Danger of Heart Disease?
Heart attacks are scary, that’s a known fact of life. In fact, humans have spent a long time trying to figure out…
