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Health

643 posts
  • Fitness
  • Health
  • Lifestyle
  • Self Improvement
  • 573 views
  • 3 minute read

7 Tips to Stay Fit and Healthy During Pregnancy

  • Luke Douglas
  • 21/08/2017
Staying fit and healthy during pregnancy is an important and very challenging task. Every woman gets the urge to start eating whatever her body is craving, and skipping daily workout…
  • Health
  • 576 views
  • 3 minute read

Healthy Minds Make an Effort to Improve Mental Health Treatment in the UK

  • Jose Ferrer
  • 13/08/2017
We’ve talked about depression and mental illnesses and the way that they affect us and the world around us. There has been a great increase in awareness in recent years…
  • Health
  • Lifestyle
  • Self Improvement
  • 773 views
  • 3 minute read

7 Health Issues Women Face in Their 40s

  • Luke Douglas
  • 04/08/2017
Women in their 40s leave big shoes for 20-year-olds to fill with their strong confidence and lush beauty. However, the 40s are a transitional period for women from adulthood to…
  • Health
  • Lifestyle
  • Relationships
  • 1.3K views
  • 4 minute read

How Chester Bennington Highlights the Severity of Depression

  • Jose Ferrer
  • 31/07/2017
Music has always been an important part of our lives. It surrounds us and is always at our side when we need it the most, whether it’d be as a…
  • Health
  • Lifestyle
  • 645 views
  • 2 minute read

Changing the Way We look at Burnout

  • Jose Ferrer
  • 19/07/2017
Stress in the workplace has become a constant concern in people’s minds in the last few years as people are more aware about their overall health and well being. Moreover,…
  • Health
  • Lifestyle
  • 520 views
  • 2 minute read

New Discovery On How Climate Change Affects Us

  • Jose Ferrer
  • 08/07/2017
Much has been said about climate change and how it affects our planet. It’s not only heating up the planet but changing it and making shifts in the environment such…
  • Fitness
  • Food
  • Health
  • 735 views
  • 4 minute read

Secret to Fighting those Pesky Midnight Cravings

  • Jose Ferrer
  • 06/07/2017
Have you ever eaten a full dinner, only to get up later at night and feel your stomach growling once more? Maybe you decide that eating one late night snack…
  • Health
  • Lifestyle
  • 539 views
  • 3 minute read

Symptoms of Menopause – Did you make this mistake?

  • Jose Ferrer
  • 04/07/2017
Menopause marks the end of menstrual cycles. It’s part of being a woman but experiences can vary greatly. What has been your experience?  For me, it turned out to be…
  • Health
  • Lifestyle
  • Self Improvement
  • 739 views
  • 3 minute read

Why We Binge Eat

  • Jose Ferrer
  • 28/06/2017
Ever heard of binge eating, drinking or even just watching TV shows online? Depending on what it is, bingeing can be treated as either a fun past time or an…
  • Health
  • Lifestyle
  • 516 views
  • 3 minute read

How Breast Implants Affect Women

  • Jose Ferrer
  • 15/06/2017
Breast Cancer is one of the more iconic diseases in the last decade and there is an increasing amount of information about it, with a lot of foundations now established…

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