Symptoms of Menopause – Did you make this mistake?
Jose Ferrer
Menopause marks the end of menstrual cycles. It’s part of being a woman but experiences can vary greatly. What has been your experience? For me, it turned out to be…
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Health
646 posts
Why We Binge Eat
Ever heard of binge eating, drinking or even just watching TV shows online? Depending on what it is, bingeing can be treated as either a fun past time or an…
How Breast Implants Affect Women
Breast Cancer is one of the more iconic diseases in the last decade and there is an increasing amount of information about it, with a lot of foundations now established…
What You Need To Know About the Mediterranean Diet
The term “Mediterranean Diet” came about in 2013 when medical researchers were studying diets from around the world and tracked the health statuses of women from when they were in their 50s…
Iron Supplements: Do You Need Them?
Ooi Lay Yong
A poll result published on 26 Nov 2015 indicates that nearly 50% of females in Singapore may not be aware that they have iron deficiency. Doctors said that symptoms such as physical…
Baby Teeth – A Dentist’s Advice
Surinder Arora
As a dentist, I’ve seen many children with dental decay, pain and swellings in the mouth. Having worked in hospitals, I have seen numerous little ones have general anaesthetic to…
Why Do I Get The Cold Often Even When I Get Enough Exercise?
The common cold is the most frequently occurring disease in the world, and is a leading cause of doctor visits and missed days from work, school and yes, from your…
5 Quinoa Recipes You Will Absolutely Love
If you’re vegan or someone who is interested in eating healthy, you probably have a good idea of what quinoa (pronounced as keen-wah) is. For those that don’t know, quinoa is…
Could this be the cause of your bloating?
‘Gluten-free options available’. ‘No gluten’. We often hear or see these terms advertised but what is gluten? What does it do to our bodies and what do these statements actually…
Superfood Your Dessert with a DIY Acai Bowl
Melissa Fann
Superfoods is a recent term used on a whole group of foods that are high in nutritions but low in calories, perfect for getting your vitamins and proteins in without…
