As a dentist, I’ve seen many children with dental decay, pain and swellings in the mouth. Having worked in hospitals, I have seen numerous little ones have general anaesthetic to…
The common cold is the most frequently occurring disease in the world, and is a leading cause of doctor visits and missed days from work, school and yes, from your…
If you’re vegan or someone who is interested in eating healthy, you probably have a good idea of what quinoa (pronounced as keen-wah) is. For those that don’t know, quinoa is…
‘Gluten-free options available’. ‘No gluten’. We often hear or see these terms advertised but what is gluten? What does it do to our bodies and what do these statements actually…
Superfoods is a recent term used on a whole group of foods that are high in nutritions but low in calories, perfect for getting your vitamins and proteins in without…
Salt, or sodium chloride, is one of the most common ingredients of any food and it has become common knowledge that too much of it is not a good thing…
It is often said that mothers have a certain “maternal instinct” and how magical the bond is that mother and child(ren) share. While we all agree that this mother-child born…
When we work out, we often want to see the results as quick as possible; sometimes we’re so focused on these goals (whether it be to lose weight or to gain more…
Do you suffer from bad memory and are increasingly frustrated with this? Memories are part of how we understand and navigate the world, which is why when we start losing…
It’s always good to have a laugh, especially when it’s about something that either bothers us a lot or makes no sense when taken out of context. That’s what comedians…