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Health

634 posts
  • Fitness
  • Health
  • Lifestyle
  • Self Improvement
  • 444 views
  • 4 minute read

Workout Mistakes That Prevent You From Seeing Results

  • Jose Ferrer
  • 07/05/2017
When we work out, we often want to see the results as quick as possible; sometimes we’re so focused on these goals (whether it be to lose weight or to gain more…
  • Health
  • 661 views
  • 3 minute read

Suffering From Poor Memory? Scientists May Have The Solution

  • Jose Ferrer
  • 02/05/2017
Do you suffer from bad memory and are increasingly frustrated with this? Memories are part of how we understand and navigate the world, which is why when we start losing…
  • Body Positivity
  • Health
  • Videos
  • 643 views
  • 2 minute read

Comedian Shows the Ridiculousness of the Thigh Gap Phenomenon

  • Jose Ferrer
  • 01/05/2017
It’s always good to have a laugh, especially when it’s about something that either bothers us a lot or makes no sense when taken out of context. That’s what comedians…
  • Food
  • Health
  • Lifestyle
  • Recipes
  • Self Improvement
  • 626 views
  • 3 minute read

High Protein Breakfasts to Start Your Day On The Right Note

  • Jose Ferrer
  • 28/04/2017
We’ve talked about breakfast before, and how it’s contested as the most important meal of the day (even if a lot of people choose to skip it) after all, it…
  • Health
  • Lifestyle
  • Self Improvement
  • 662 views
  • 3 minute read

Could this be the cause of your bad breath? A Dentist explains

  • Surinder Arora
  • 27/04/2017
Nobody likes bad breath. Otherwise known as halitosis, an offensive odour can ruin a conversation and encourage people to take a step back which can really knock your confidence. If…
  • Food
  • Health
  • 665 views
  • 10 minute read

What Should Be Your Biggest Meal of the Day?

  • Bonnie Lau
  • 24/04/2017
There’s an old adage: “Breakfast like a king, lunch like a prince and dinner like a pauper,” and it appears to have some truth. Timing of meals may play a…
  • Fitness
  • Health
  • Lifestyle
  • Self Improvement
  • 463 views
  • 2 minute read

Learn of the Problems of Smoking With These Little Lungs

  • Jose Ferrer
  • 23/04/2017
Nowadays, we’re aware of the effects that smoking can have on the body, particularly how it can lead to lung cancer, the most common and most dangerous type of cancer.…
  • Health
  • Videos
  • 468 views
  • 3 minute read

Can Addiction Be Compared to a Disease?

  • Jose Ferrer
  • 21/04/2017
We’ve all heard the different tales of addiction, about how drugs and alcohol can affect us and change our minds, making us dependent on them. Even pornography can be a…
  • Health
  • Lifestyle
  • Self Improvement
  • 649 views
  • 8 minute read

What Mothers-to-be Should Know About Their Breasts Before & After Pregnancy

  • Melissa Fann
  • 20/04/2017
Mothers, do note that your pregnancy will change your breasts. This isn’t just to help develop milk for your baby, but also due to the hormones in your body and…
  • Food
  • Health
  • Lifestyle
  • Self Improvement
  • 584 views
  • 1 minute read

4 Healthy Eating Resolutions That Aren’t Focused on Weight Loss

  • Melissa Fann
  • 18/04/2017
When you are on the path of healthy eating, it should not just be about losing weight but rather, to be healthier and just be good to your body. After…

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