Do We Really Need Detox Products?
Melissa Fann
There are so many products out there that claim to help one “detox” and many people often buy into it because they do believe that they’re constantly exposed to toxins…
Browsing Category
Health
646 posts
Signs of Possible Eye Problems in Children
Luke Douglas
Children can tell us when they feel sick or have a headache, but when it comes to their sight, they are much less likely to speak up. The main reason…
Could Euglena Be The Next Superfood?
You’ve heard of spirulina and wheatgrass – often deemed to be the green superfoods with great health benefits. However, have you heard of Euglena? Cultivated on the pristine shores of…
Top Wellness Staycations in Singapore
With the upcoming Easter holidays, it is the perfect time to unwind for this quarter before tackling the rest of the year. If you’re unable to travel due to commitments,…
The Wonders and Dangers of Caffeine
Jose Ferrer
Caffeine and coffee are lifesavers for most people, giving us energy and a chance to get through the day when our eyes just don’t want to stay open anymore. Its…
5 Reasons to Try Swimming
Exercising is an important aspect of staying fit. Normally when we think of exercising, we think of running or lifting weights, but there’s another great method that offers more advantages…
What is Kefir and How to Eat it?
Melissa Dorai
Before we even go into what kefir is, let us look at fermented foods and their importance regarding the health of our guts. Fermented foods range from kimchi, sauerkraut, yoghurt, kombucha…
5 Reasons Why We have Cravings and How to Manage Them
Are you having trouble with healthy eating because you have uncontrollable cravings for junk food all the time? Perhaps, you are reaching for snacks during times of stress or just…
5 Tips to Improve Your Child’s Sleep
As parents, we’re well aware of the importance of sleep in a child’s development. On a smaller scale, we also notice how on edge and whiny they can get when…
Benefits of Massaging Your Baby
In many South Asian countries, it is standard practise to massage an infant and the new mother. It’s been a well-established fact for centuries that massaging the infant has a…
