Food
Had Too Much Sugar Over the Weekend?
Sugar You see this word everywhere and several images come up in your mind. Brunch meals, frozen yogurt, desserts and local kuehs.…
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Health
Practical health information for readers in Singapore, including healthcare, women’s health, mental wellbeing, healthy ageing, prevention and everyday health decisions. The Wellness Insider focuses on clear, evidence-informed guidance and local context to help readers understand their options and make informed choices.
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Could This Bacteria Be the Cause of Colon Cancer?
A lot of time and money has been spent searching for the cure of many diseases, especially for cancer and its many…
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Make Sense of Scents
“Smell is a potent wizard that transports you across thousands of miles and all the years that you have lived.” – Helen…
Health
Breathing Difficulties and Habits to Help You Breathe Better
We sometimes tend to forget how important being able to breathe normally really is. In most cases it is taken for granted…
Lifestyle
Creating a Non-toxic Environment For Raising a Healthy Child
When babies are born, they are exposed to all kinds of new factors in the environment that they didn’t experience in the…
Fitness
Interview with Fitness Guru Mark Macdonald
When nutritionist and renowned fitness guru, Mark Macdonald, was in town recently to promote his new weight management programme, we took the…
Beauty
Interview with Dr Cheng Joo Chin of Women Infinity
With the growing wellness industry, it is always refreshing to find womenpreneurs who step up and are passionate about health as well…
