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Practical health information for readers in Singapore, including healthcare, women’s health, mental wellbeing, healthy ageing, prevention and everyday health decisions. The Wellness Insider focuses on clear, evidence-informed guidance and local context to help readers understand their options and make informed choices.

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Prevent Dengue Fever the Natural Way

Dengue fever has become an increasing concern in the last few months with more than 22,400 infections being recorded this year in…

21 Sep 2020 3 min read

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Read This Before Buying a Massage Gun

If you’ve read my previous review about the uCozy massager, you would’ve also read that I use a massage gun alongside it for…

29 Jul 2020 7 min read