Prevent Dengue Fever the Natural Way
Melissa Fann
Dengue fever has become an increasing concern in the last few months with more than 22,400 infections being recorded this year in Singapore and with over 400 clusters island-wide. Dengue…
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Practising Self-care with Health Quotient’s Founder
Jayne How
It is always empowering to speak with a strong and powerful woman such as Dr Jaime Lee, founder of Health Quotient. Coming from a medical background, it was no easy…
Has COVID-19 Made Singaporeans Healthier?
How many of us have gone into a restaurant and ordered the healthiest item on the menu? Or how many of us have intentionally gone for a walk after spending…
A ThoughtFull Way To Better Mental Health
When I was younger, I had a blog where I would pour my heart out on. For the whole time, I kept the blog anonymous. But one part of me…
Trauma-Informed Therapeutics with Daphne Chua at Sugar and Spice Festival 2020
Douglas Oh
As a proud partner for the inaugural Sugar & Spice Festival that’s happening this 1-15 August 2020, we are bringing you this series of interviews with presenters so that you get to…
8 Signs That Your Life May Be Too Sedentary
In the recent months, many of us have been staying indoors more than ever. Some have managed to use the time to take up yoga while others have been too…
Haven’t Been Sleeping Well During This Pandemic? Here’s Why
Right now, in what feels like eternity of social distancing, you probably don’t even know what the actual time of the day is, and your body might not either. With…
Read This Before Buying a Massage Gun
If you’ve read my previous review about the uCozy massager, you would’ve also read that I use a massage gun alongside it for my aching muscles. Now, you might be interested…
Complimentary Telemedicine Consultation with General Practitioners
AXA Insurance today announced that it will be offering access to unlimited complimentary teleconsultations with General Practitioners and waiver of delivery fee for medication to all individuals in Singapore, from…
Just Keep Swimming During COVID-19?
Swimming is a great sport. Not only is it a great form of cardio, but it’s also great for toning up the body and building stamina. Unfortunately, in light of…
