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Just Keep Swimming During COVID-19?
Swimming is a great sport. Not only is it a great form of cardio, but it’s also great for toning up the…
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Practical health information for readers in Singapore, including healthcare, women’s health, mental wellbeing, healthy ageing, prevention and everyday health decisions. The Wellness Insider focuses on clear, evidence-informed guidance and local context to help readers understand their options and make informed choices.
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How Has Scarlet Helped Our Menstrual Health?
Time to say bye bye to period cramps, nausea and PMS. We tried a health tonic for menstrual health from the Scarlet…
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Fighting Infectious Diseases with “Heroes Fund”
Singapore National Eye Centre (SNEC) and Singapore Eye Research Institute (SERI) have recently launched the Heroes Fund to deal with the ongoing…
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Simple Ways To Protect Yourself From Dengue Fever
In the week ending 20 June 2020, there was a whopping total of 1,374 dengue cases – the highest number of weekly…
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Getting uCozy Massages at Home
Oh massages, how I love thee. But during the “circuit breaker” period, most of us (including yours truly) were stuck working at…
Body Positivity
Laurel Lua on Improving Menstrual Health Through The Scarlet Company
Founded by Laurel Lua, The Scarlet Company was founded to help improve the lives of women and their menstrual health through the…
Featured
Are We Getting Healthier Thanks to the Circuit Breaker Period?
Most of us have been joking about how the buttons of our trouser button has started social distancing from the buttonhole during…
Lifestyle
5 Longevity Lessons We Have Learnt
Throughout history, the quest to live longer lives has always been a big part of the human spirit. And thanks to the…
Health
Good Poop Matters, Baby
Poop – a topic that we prefer to sweep under the carpet. Little do we know, there is so much to understand…
Fashion
Is The New Fitbit All Charged Up To Be?
I have been using a Fitbit since they came out with the Flex 2 and my latest being the Fitbit Alta HR.…
