Food
Is GN Nano Curcumin the ONLY Supplement We May Need?
When it comes to supplements, there are two camps – those who say that you don’t need them as we can get…
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Health
Practical health information for readers in Singapore, including healthcare, women’s health, mental wellbeing, healthy ageing, prevention and everyday health decisions. The Wellness Insider focuses on clear, evidence-informed guidance and local context to help readers understand their options and make informed choices.
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Fitness
Fitbit Extending Free Access to Health Metrics
Good news to Fitbit wearers! Fitbit is extending free access to view your trends from the past week in the Health Metrics…
Fitness
Free Virtual Wellness Programmes to Improve Personal & Professional Well-being
After a year of lockdowns, remote working and social distancing, awareness for mental health and personal well-being has never been so crucial.…
Lifestyle
Wellness Clinic in Spain Unveils Gut Health Programme
SHA Wellness Clinic in Spain has unveiled its latest innovation – a Gut Health programme dedicated to transforming digestion and enhancing overall…
Fitness
5 Tips to Keep Fit this Lunar New Year
Lunar New Year is coming up this week and while we look forward to the festivities and goodies, it is important to…
Fitness
Common Injuries Related to Self-instructed Workouts
The pandemic and the lockdown has led to many to workout at home, following their favourite fitness personalities on YouTube or through…
Nutrition
80% of Singapore Elderly at Risk of Malnutrition
New Phase Two findings from the SHIELD study (which aims to strengthen health in the elderly through nutrition)by Changi General Hospital (CGH), SingHealth Polyclinics…
Lifestyle
Have Our Hand Washing Habits Changed?
Have Singaporeans’ hand hygiene improved since the start of the COVID-19 pandemic? Walch®, a leading hygiene and home care brand, sought to…
Featured
Great Eastern Extends GREAT Vaccine Fund to Protect More in Singapore
Following Great Eastern’s announcement of its S$1 million GREAT Vaccine Fund, last Friday, the insurer today announced that the GREAT Vaccine Fund…
Living
Singapore Heart Foundation Creates First Female CPR Manikin Vest
Leading up to National Life Saving Day (NLSD) 2021, Singapore Heart Foundation (SHF) has launched the first female CPR manikin vest to…
