Maintaining and Rebuilding Muscle Mass for Healthy Ageing
Melissa Fann
Did you know that we can lose up to 8 percent of our muscle mass each decade? And after the age of 70, that loss can nearly double – up…
Browsing Category
Health
641 posts
Do Kids Need To Know About Stroke? (Yes!)
Jayne How
It might seem funny to think that children would need to know anything about strokes. But it is actually more crucial than you think. That is why the Singapore National…
5 Tips to Preserve Your Mental Wellness While Working From Home
We know all too well how easy it is to spend long hours cooped up at home. Especially now that we’ve gotten used to it. However, being at home also…
Did You Know You Could Spot and Stop A Stroke?
Having a stroke is a terrifying thing. Globally, strokes are the leading cause of death and disability. And to bring it closer to home, strokes are the fourth most common…
Get Straighter Teeth With MedTech Platform
Singaporeans can now join Minnie Driver and NBA player Draymond Green in The Grin Club as SmileDirectClub, the oral care company with the first MedTech platform for teeth straightening, launches…
Prevent Dengue Fever the Natural Way
Dengue fever has become an increasing concern in the last few months with more than 22,400 infections being recorded this year in Singapore and with over 400 clusters island-wide. Dengue…
Practising Self-care with Health Quotient’s Founder
It is always empowering to speak with a strong and powerful woman such as Dr Jaime Lee, founder of Health Quotient. Coming from a medical background, it was no easy…
Has COVID-19 Made Singaporeans Healthier?
How many of us have gone into a restaurant and ordered the healthiest item on the menu? Or how many of us have intentionally gone for a walk after spending…
A ThoughtFull Way To Better Mental Health
When I was younger, I had a blog where I would pour my heart out on. For the whole time, I kept the blog anonymous. But one part of me…
Trauma-Informed Therapeutics with Daphne Chua at Sugar and Spice Festival 2020
Douglas Oh
As a proud partner for the inaugural Sugar & Spice Festival that’s happening this 1-15 August 2020, we are bringing you this series of interviews with presenters so that you get to…
