Melissa Fann
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Food
287 posts
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How Mitochondrial Health Shapes Energy, Stress and Longevity
Guest Contributor
What if your ageing clock isn’t measured by wrinkles or grey hairs, but by the tiny powerhouses inside your cells? We often think of vitality as something we can see…
Gumazing Expands in Singapore with New Retail and Online Partnerships
Getting kids to take their vitamins doesn’t have to feel like a daily battle — and that’s exactly what Gumazing is proving to mums across Singapore. Known for their fun,…
Celebrating SG60 with Fresh Local Flavour: FairPrice Launches First-Ever Made in Singapore Farmers Market
In celebration of Singapore’s 60th birthday, FairPrice Group (FPG) is giving us all a delicious reason to shop local — with the launch of its very first Made in Singapore…
The Gut-Womb Connection: How a Mother’s Microbiome Shapes Her Baby’s Health
We often hear that “you are what you eat,” but when it comes to pregnancy, science is revealing something even more profound: your baby may be what you digest too.…
5 No-Cook Dinners for Hot Weather Days
Let’s face it — turning on the stove in this heat feels like volunteering to step into a sauna. With temperatures soaring lately (thanks, global warming), the last thing any…
Can Candy Be Good for You? Glico’s Rice Soft Candy Suggests a Future Where It Might Be
When you think of candy, the words health and longevity probably don’t come to mind. But a new innovation from Ezaki Glico—a name best known for Pocky and health-forward snacks—might…
Healthy Easter Brunch Ideas
Hosting an Easter brunch this year? Whether it’s for family, friends, or a cosy get-together at home, you can celebrate with food that’s delicious, festive, and good for your body…
Anti-Inflammatory Dinner Ideas for Busy People
When your schedule is packed and your energy is running low, it can be tempting to reach for takeout or processed foods. But with just a little planning, you can…
Guilt-Free Desserts: 5 Healthy Recipes You’ll Love
Craving something sweet but want to keep it healthy? You don’t have to give up desserts to stay on track with your wellness goals. These guilt-free treats are made with…
Best Detox Teas for a Fresh Start
Detox teas have gained popularity for their promise to cleanse the body, improve digestion, and boost overall well-being. While it’s true that the body naturally detoxifies itself through the liver…
