Run 1km in Support Of Our Frontliners
Jayne How
Doctors, nurses and healthcare workers have become the unwitting heroes of the COVID-19 Pandemic, deserving winning applause from all of us. All over Singapore, the pandemic has infected more than…
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Tottenham “Spurring” Healthier, Longer and Better Lives with New Series
If you’re reading this, you probably belong in one of two categories: sports fans who may be sick of having no new games to watch this season; or fitness enthusiasts…
COVID-19: Should You Send Your Children For Vaccinations?
Melissa Fann
While we’re told to stay home during this pandemic, what about babies and children who are due for their vaccinations? Should parents still bring them to clinics? We speak to…
Running for Hope with Chef Heman Tan
Nicknamed the Iron Man Chef, Heman Tan is Singapore’s celebrity chef whose life story has inspired many. From humble beginnings, Chef Heman struggled in primary school due to dyslexia and…
Singapore Crowns Its Next Miss Top of the World Plus Size
Last Tuesday saw the crowning of the next Miss Top of the World Plus Size Singapore, held at Spagtacular in Clarke Quay. The new Miss Top of the World Plus…
Managing Diabetes and its Myths
As mentioned in our previous article, diabetes is on the rise in Singapore and inadequate management and poor education results in many individuals with prediabetes progressing to the next stage…
Spreading Body Positivity Through Photography
Meet Mary Victor, a makeup and recording artist as well as a freelance plus-sized model who graduated with a diploma in Makeup Artistry at the young age of 16! While…
Get Your Free Building Body Confidence Book
We are proud to say that our book Building Body Confidence is finally published! Notable interviews are with local celebrity Eunice Olsen; Fiona Tan, Miss Top of the World Plus…
Body Shaming: I Am More Than My Looks
Shaameli Nadarajah
Body-shaming destroys our self-esteem, encourages eating disorders, and diminishes our value as women. Media has been blamed to be the main culprit of body shaming as it has set an…
Dishing the Dirt on Fad Diets Part 2 – Why Do They Never Work?
Natasha Mitter
In the second part of our fad diets feature, we continue to explore the effects of trendy diets and some common dietary mistakes to avoid. Raw Foods Diet – Not Quite…
