We’re proud to be a presenting partner for the inaugural Sugar & Spice Festival that’s happening this 1-15 August 2020! Come join us on the 4th August as we bring you through an online workshop entitled “Reframing Our Body Image”.

What is it about?

Through this workshop, you’ll find out how to reframe some negative thoughts that you have about yourself and gain clarity to rediscover your authentic identity.

Learn how your perception of your body may not necessarily be the truth and how to embrace your flaws while taking steps to improve them while still loving the whole you.

It will be an interactive workshop with breakout sessions where attendees will need to be honest but also giving loving feedback to each other.

Who is it for?

This workshop is for anyone who is suffering from body image issues, struggling with self-confidence or someone who wants to understand more about this issue and therefore, be able to help someone else through their struggles.

It is open to everyone of all genders and open to international attendees too.

Where to get the tickets

Date Tue, 4 Aug
Time 7 – 8.30pm (Singapore Time)
Cost US$39 (festival pass to all events)
Website http://www.sugarandspice.asia/?ref=17


Images: Sugar and Spice
Video: The Wellness Insider

Leave a Comment