Unforgettable First Climb Experience on Mount Rinjani
Melissa Fann
The team at The Wellness Insider wanted a short retreat which combined fitness as well as a short respite from our busy schedules. Not wanting to do a typical retreat…
Have Kara Moments with Great Food and Desserts
KARA Café & Dessert Bar is the new concept eatery that was developed from Sogurt, which has been tucked along the cosy stretch of family-friendly shops on Bukit Timah for…
Get to Know The Real Person #NoLabels
We are often judged by our appearances and labelled ‘fat’, ‘skinny’, or ‘short’. This certainly causes us to lose confidence with ourselves and our body images, which isn’t the real…
7 Home Remedies to Treat Eyebags
Having ‘panda eyes’? Puffy eyes or dark rings are often a result of your body being tired, an allergic reaction or simply because you’re ill. No matter what caused your chronic…
Singaporean Wins Second Runner Up in Mrs Top of the World 2017
Congratulations to 43 year-old Ice Sherry Lee who recently competed in the international Mrs Top of the World pageant in Riga, Latvia! The Singaporean mother of two was one of…
Thinking About a Soup Cleanse?
The Chinese have always been promoting the nutritiousness of soups, as seen from the variety and how each type of soup is able to help soothe the lungs and other…
Superfood Your Dessert with a DIY Acai Bowl
Superfoods is a recent term used on a whole group of foods that are high in nutritions but low in calories, perfect for getting your vitamins and proteins in without…
Woman of Influence Interview on Soul Rich Woman
Our founder, Melissa Fann, was interviewed by Genecia Alluora of Soul Rich Woman as part of their “Women of Influence” series. As such, the topic was about how Melissa is…
What Mothers-to-be Should Know About Their Breasts Before & After Pregnancy
Mothers, do note that your pregnancy will change your breasts. This isn’t just to help develop milk for your baby, but also due to the hormones in your body and…
4 Healthy Eating Resolutions That Aren’t Focused on Weight Loss
When you are on the path of healthy eating, it should not just be about losing weight but rather, to be healthier and just be good to your body. After…
