Melissa Fann, Author at The Wellness Insider

633 views
4 minute read

The Issue with Nike’s Plus Size Mannequins and Fatphobia

Melissa Fann
12/06/2019

In their flagship store in London, Nike has introduced plus size as well as para-sport mannequins and while some are celebrating Nike’s representation of various body sizes and inclusivity, there are…

509 views
2 minute read

Even Babies Need Sunscreen!

Melissa Fann
30/05/2019

We know the importance of protecting our skin against the sun and in previous articles, we have highlighted the importance of sunblock/sunscreen to prevent aging as well. But did you…

1.1K views
7 minute read

From Injuries to Dragon Boat Captain

Melissa Fann
29/05/2019

Kenneth Lee is an Assistant Vice President in the DBS Corporate Development and Ecosystems team, where he looks after the bank’s Mergers & Acquisitions as well as Ecosystems partnerships. He…

738 views
5 minute read

Gaining Body Confidence Through Dragon Boating

Melissa Fann
27/05/2019

Meet Lim Xiaowei, a Relationship Manager for the SME Banking in DBS, and she loves outdoor activities. The 30-year-old started dragon boating back in her polytechnic days where her friend…

845 views
3 minute read

Lose Weight, Improve Immunity and Sleep While Burning Calories?

Melissa Fann
21/05/2019

Sounds miraculous? You did not read wrong. There is a new weight loss solution called Cryotherapy, which has garnered the likes of celebrities and star athletes such as Kevin Hart,…

First Ever Holistic eSports Programme for Youths in Singapore

Melissa Fann
20/05/2019

While eSports isn’t the traditional fitness kind of sports, its ever-growing popularity among youths is notable and professional gamers (as well as wannabes) often train for long hours, where pro-gamers…

631 views
4 minute read

5 Skincare Tips for Aging Skin

Melissa Fann
12/05/2019

When it comes to skin, its appearance is influenced by two things: genetics and the way we care about it. While you can really change your own set of genes…

734 views
2 minute read

Inaugural SWAS Excellence Awards to Recognise Industries

Melissa Fann
08/05/2019

The Spa & Wellness Association of Singapore (SWAS) announced in mid-April that they will be launching the inaugural SWAS Excellence Awards in a bid to recognise skills, competencies and excellence…

827 views
4 minute read

What Is The 5AM Club?

Melissa Fann
25/04/2019

Ever heard about the 5 AM Club? It is a concept popularised by Robin Sharma where you get up at 5 am in the morning to complete a set of 20/20/20s…

Fitness

705 views
14 minute read

Muscle Recovery: Essential to Your Next Workout

Melissa Fann
13/02/2019

The moment every athlete wants to avoid. POP! A muscle gives at the gym or on the track, leading to weeks of rehab. Sometimes it’s not even a single moment,…

Melissa Fann