How much happiness do you deserve? Or rather, how much do you think you deserve and how happy are you right now? Many people are often lost or they find that…
The popularity of green juices and smoothies have been increasing over the years, especially when health magazines or ‘experts’ have been expounding the virtues of drinking your veggies rather than…
Do you know the status of your financial health? If you do, great! If you don’t, you’re not alone. We kick off our latest season of Melissa’s Table Top Talk…
It seems like there is always some fitness or health challenge going on these days and they’re often promoted via social media. From 100 sit-ups a day or no-sugar for…
Femininity. I bet that when you read that word, you had some stereotypes running through your head – burning bras, opinionated women being loud and in-your-face about it or a…
Recently watched this TED Talk by organisational psychologist, Adam Grant, about personalities in the workplace. People in the workplace can be categorised into three basic types: the giver, the taker and the…
This week sees special guest Clare Chan, a fashion designer with costume background, who is also a cosplayer. We talk about how clothes and changing them affects one’s body image…
You might’ve toasted the holidays or partied the night with lots of bubbly or other choices of alcohol where you wake up the day after with a pounding headache, cottony feeling…
We recently caught up with Fiona again in this new year as we reflect on what 2016 has brought. The plus size beauty is passionate about empowering women, especially those…